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Chicken, hummus, mozzarella, veggie roll-up with carrots and hummus on the side.
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888 kcal
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Gord: 38,73g | Prot: 50,84g | Carbs: 67,75g.
Café da Manhã: Coffee, Water, Bragg Organic Apple Cider Vinegar. Almoço: Souper Salad Sunflower Seeds, Safeway Baby Carrots, Kroger Radishes, Red Cabbage, Andy Boy Romaine Lettuce, Market Pantry Light Mozzarella String Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Holy Land Hummus, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Lanches/Outros: Donkey Chips Authentic Tortilla Chips, Great Value Mixed Nuts, White Claw Hard Seltzer. mais...
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 Comentários
22 mar 19 por membro: Becc@
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Ty, friend! How are you feeling today?
22 mar 19 por membro: jengetfit123
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Ehh. I felt better this morning at 4:30 am when I got up. I've got some knd of sinus thing or allergies going on. Only thing is medicine for either one doesn't work, so it's a Netflix day. Maybe I will start going through all my stuff from the extra room later if I am feeling up to it. Thank you for asking. How are you feeling?
22 mar 19 por membro: Becc@
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About the same, ty, except i got up @7:30.
22 mar 19 por membro: jengetfit123
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22 mar 19 por membro: Retta Smith
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22 mar 19 por membro: jengetfit123
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