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Broke fast at 20 hours. Egg with salami and American cheese, black bean burger with hummus, salsa, sriracha, spinach and cilantro, chips, sour cream, almonds and pear. Super good.
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1593 kcal
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Gord: 62,33g | Prot: 73,49g | Carbs: 194,78g.
Café da Manhã: Tea (Brewed), Water, Bragg Organic Apple Cider Vinegar, Coffee. Jantar: Cilantro, Lee Kum Kee Sriracha Chili Sauce, Pear, America's Choice Natural Almonds, Donkey Chips Authentic Tortilla Chips, Daisy Light Sour Cream, Marketside Fresh Garden Salsa, Baby Spinach, Athenos Roasted Garlic Hummus, Morningstar Farms Spicy Black Bean Burger, Butter (Salted), Kraft 2% Milk American Cheese Singles, Publix Sliced Reduced Fat Hard Salami, Egg, Trader Joe's Pita Bread. Lanches/Outros: Kind Fruit & Nut Dark Chocolate Almond & Coconut, Chobani Greek Yogurt Peach on The Bottom, Nature's Path Organic Optimum Power Flax Soy Blueberry Cereal. mais...
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1869 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 15 minutos, Descansar - 15 horas e 45 minutos, Dormir - 8 horas. mais...
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 Comentários
02 fev 19 por membro: HCB
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Draglist is right - you always have such a great variety of food!
02 fev 19 por membro: nikeit
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How did I miss this meal! Pears my favorite and sour cream my other favorite! 😋
03 fev 19 por membro: Becc@
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Haha @becca, mine too! I put light sour cream on everything. (But it's light, so... ) i remember you posting those beautiful pears from larry and david that your kids got you.
04 fev 19 por membro: jengetfit123
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Jen, I sent my mother 6 months of fruit from Harry & David, but all she wants are the pears! 😄
04 fev 19 por membro: Becc@
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Oh haha, see how sophisticated i am?? Harry and david! As a kid I used to not like pears bc of the gritty texture, but now i don't mind it.
04 fev 19 por membro: jengetfit123
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