Jornal de jengetfit123, 05 jan 19

Linner: hm minnestrone, cesar-ish salad, open-faced veggie patty melt, pickles, beer (not pictured). It was great.

2104 kcal Gord: 93,73g | Prot: 81,56g | Carbs: 227,09g.   Café da Manhã: Water, Coffee, Bragg Organic Apple Cider Vinegar. Almoço: Claussen Kosher Dill Mini Pickles, Carino's Italian Restaurant Minestrone Soup, Parmesan Cheese (Shredded), Reese Anchovy Paste, French's Classic Yellow Mustard, 365 Organic Tomato Ketchup, Kraft 2% Milk American Cheese Singles, Publix Onions, Tomatoes, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Amy's California Veggie Burger, Better than cesar salad. Jantar: Smucker's Simply Fruit Strawberry, Old Dutch Original Restaurant Style Tortilla Chips, Smucker's Natural Chunky Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lanches/Outros: Hershey's Dark Chocolate Nuggets with Almond, Sabra Spinach & Artichoke Hummus, Mission Flour Tortillas (Fajita Size), Trader Joe's Dill Havarti Cheese, Great Value Mixed Nuts, Summit Extra Pale Ale. mais...
1883 kcal Exercício: Caminhar (Moderado) - 5/kph - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...

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Comentários 
I love those pickles!! Looks like a great meal! 
05 jan 19 por membro: nikeit
Ty @nikeit! I made my own garlic croutons with my boring diet bread. My mom used to make them when i was a kid, but i have always messed them up in the past. But these came out good! Will try them with split pea soup some time. 
05 jan 19 por membro: jengetfit123
Portion control! 👌 
05 jan 19 por membro: Keilin_4
If its not in the picture, it didn't happen :) 
05 jan 19 por membro: adefwebserver
You always have the best meals.😋 All sounds and looks delicious! 
05 jan 19 por membro: Becc@

     
 

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