I am determined! You can see it in my face. Okay, the picture is because I was determined to take a picture of the moon last night while I was driving and accidentally hit the selfie function instead. Haha! Weird picture. Okay, today I decided that the food I have in the fridge is all healthy stuff, and I can mentally keep track of what I am eating. Plus I know some of the things to avoid (nuts, cheez-its). So I am taking a tracking break right now. Could be a couple of days could be weeks. I will focus on eating what I am supposed to, drinking water, and exercising, especially weight lifting at least twice this week. I had a busy and productive weekend - sold off many items, gave away some. Daughter age 26 came Sunday to help - she is good moral support and seems to be doing really well. Currently unemployed but she has an interview tomorrow so I am rooting for her! She would not need to have a car because the job is downtown on the train line that goes by her house. She is my sweet little baby. I am taking a class on how to be a contradance caller so I am doing some studying, some homework, and listening to dance music in a different way. Good luck everybody! Hope you have a great Monday.
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131 kcal
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Gord: 4,10g | Prot: 4,00g | Carbs: 19,99g.
Café da Manhã: Apple Cider, Whole Milk. mais...
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