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Well, best-laid plans... Roommate really wanted our new favorite diner. So i got a salad plus what i really wanted (a California cheeseburger with 1/2 fries and 1/2 onion rings). I ate the whole salad with ff vinaigrette and blue cheese dressing and half of the rest. It was omad, so i made it work. Will see how weigh-in goes in the morning. No matter what, i am having my omelet and salad tomorrow!
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1302 kcal
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Gord: 85,18g | Prot: 33,83g | Carbs: 97,64g.
Café da Manhã: Bragg Organic Apple Cider Vinegar, Coffee, Water. Jantar: Coffee, Cream (Half & Half), Marie's Chunky Blue Cheese Dressing, Newman's Own Low Fat Balsamic Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Onion Rings (Breaded and Fried), Five Guys French's Yellow Mustard, Five Guys Ketchup, Five Guys Mayonnaise, Five Guys Tomatoes, Five Guys Little Cheeseburger, Five Guys Onions, Five Guys Lettuce, Five Guys Little Fries. Lanches/Outros: Centrum Ultra Women's Multivitamin, Great Value Mixed Nuts. mais...
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2701 kcal
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Exercício:
T25 - 50 minutos, Caminhar (Moderado) - 5/kph - 30 minutos, Elíptico - 31 minutos, Descansar - 14 horas e 9 minutos, Dormir - 8 horas. mais...
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 Comentários
Looks awesome, it was probably worth it.
11 ago 18 por membro: drshellking
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13 ago 18 por membro: TomLong
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Histórico de Peso de jengetfit123
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