Steak on the grill when I got home!
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1116 kcal
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Gord: 60,41g | Prot: 118,96g | Carbs: 20,54g.
Café da Manhã: Gold Peak Unsweetened Iced Tea, Coffee. Almoço: Hanover Premium Petite Asparagus Spears, Wild Planet Wild Pacific Sardines in Extra Virgin Olive Oil, Mountain Dew Diet Mountain Dew (16.9 oz). Jantar: Deer Park Sparkling Natural Spring Water, Egg, Mayonnaise , Cauliflower, Fresh Express Cole Slaw, Beef Steak, Oscar Mayer Deli Fresh Maple Honey Ham. Lanches/Outros: Deer Park Sparkling Natural Spring Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. mais...
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Comentários
06 ago 18 por membro: jengetfit123
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Just made a new rule in this house. Sundays will feature a very special meal. Seafood feast is up for the firstcoming Sunday. Ribeye is up for next. This photo made me want thr ribeye for first. Looks so yum.
06 ago 18 por membro: Diddlee
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@ Diddlee - years ago we had a rule - Friday nights were dinner just for us and usually a very good meal. Kids got fed early and sent to the basement or to friends... @Draglist this looks D-lish!
06 ago 18 por membro: thenester
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Oh wow that looks so good
06 ago 18 por membro: Mebebrito
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I did the same...2 ribeyes and steamed broccoli with butter. Saved 1.5 of the steak for later in the week!
06 ago 18 por membro: Koolbeanz
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Sirloin! I buy 3-5# every week.
06 ago 18 por membro: jimmiepop
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Tasty, tasty protein Bill hope your week ahead goes great!!
07 ago 18 por membro: Steven Lloyd
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07 ago 18 por membro: chesgreen
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07 ago 18 por membro: Bianca Castafiore
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Yummo! We had pork chops (bone in) on the grill. I should have taken a picture! So good! Your steaks look awesome!
07 ago 18 por membro: Mom2Boxers
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oh yum. I bought some extra thick bacon from Safeway... Cooked 1 lb down to 6 oz. It is so good! They had plain, pepper and jalapeno... yum!!
07 ago 18 por membro: dboza
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Beef - it's what's for dinner.
07 ago 18 por membro: tahoebrun
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anyday there is steak on the grill when you get home, is a good day!
07 ago 18 por membro: Pixie68
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I’ve decided that I am going to trade my boyfriend for a “wife” so I can have steak on the grill when I get home too.
07 ago 18 por membro: Kenna Morton
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oooh la la .............. YUM
07 ago 18 por membro: birdyslady
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Kenna do that before you get the ring - it takes a lot more to trade in a hubby! At hubby point, it's much easier to teach them to cook for you. And that ain't always easy! I'm still trying though!
07 ago 18 por membro: VAM49
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I have been married a few times— took me a while to finally figure out that marriage is absolutely not for me. Dan is a great guy but he needs a “wife” too— hell, we both need a wife. LOL he has been my boyfriend for 20 years but boyfriend and husband are two different things.
07 ago 18 por membro: Kenna Morton
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Dan and I did rock/paper/ scissors to see who would be the wife— my housekeeper gets to be the wife. She keeps me in toe and leaves me notes as to what I need to have done before she comes. She does my laundry because she doesn’t like how I do I. I love her.
07 ago 18 por membro: Kenna Morton
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