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Sunday rest day. Feeling good! Gorgeous day out. Gonna go to the big fancy off-leash dog park. Hope you all are having a great day!
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1814 kcal
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Gord: 89,40g | Prot: 88,76g | Carbs: 183,25g.
Café da Manhã: Bragg Organic Apple Cider Vinegar, Coffee, Water. Almoço: Dry Roasted Almonds (with Salt Added), Trader Joe's Persian Cucumber, Stop & Shop Baby Carrots, Athenos Roasted Garlic Hummus, Red Cabbage, Mixed Salad Greens, Souper Salad Garbanzo Beans, Jen's tuna salad, Trader Joe's Organic Sprouted 7-Grain Bread. Jantar: Water, Donkey Chips Authentic Tortilla Chips, Mixed Salad Greens, Sargento Ultra Thin Sliced Swiss Cheese, Publix Sliced Reduced Fat Hard Salami, Hellmann's Light Mayonnaise, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Lanches/Outros: Philadelphia Whipped Cream Cheese Spread, Trader Joe's Sprouted 7-Grain Bread, Centrum Ultra Women's Multivitamin, Sargento Light String Cheese, Trader Joe's Burrata, Kind Fruit & Nut Almond & Coconut Bar, Wal-Mart Fresh Pineapple, Great Value Mixed Nuts. mais...
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1995 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
(smile) So happy with your recent success? :)
05 ago 18 por membro: adefwebserver
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Awesome tshirt! I love it 💜💛💚 and great job on all the hard work!
05 ago 18 por membro: jenjabba
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Love the shirt as always!
05 ago 18 por membro: MrsMagyk
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05 ago 18 por membro: Erquiaga
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What kind of a dog do you have? Any pics? Would love to see. :)
05 ago 18 por membro: MrsMagyk
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Great shirt! Enjoy the dog park!
05 ago 18 por membro: nikeit
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05 ago 18 por membro: cecrews
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05 ago 18 por membro: Kim4dogNite
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@mrsmagyk, she is a rescue and a mutt. We think she is half yellow lab and half vizsla. She was rescued from a hoarding situation. I have posted a couple pix in my journal. One was a couple days ago. Ty for asking -- she is a real darling, and the light of the house!
05 ago 18 por membro: jengetfit123
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05 ago 18 por membro: From371to184
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I've bought 80% of my shirts on the Animal Rescue site of Greater Good, and I have never seen that terrific saying on anything! You look great, thanks for sharing.... I look forward to your "daily shirt" 😍👍🐱🐶
05 ago 18 por membro: Pixie722
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06 ago 18 por membro: TomLong
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