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Having a hard time settling down enough to focus. Going out now to prune some shrubbery, then go food shopping and then hopefully will be in a groove to prep some food. People coming by for afternoon tea tomorrow so cleaning up is on the agenda also.
Weighed this morning off-schedule and am pleased to find that despite having way too much pizza yesterday, I am holding at 162 and measured 33.7% BF this morning. Really need to up the water intake and get more sleep. Maybe lifting weights will help that. I got the house cleaned up enough that I now have to figure out how to get to the gym.
6 PM update: Got a lot of yard work done, but because I was distracted and not cleaning inside - not going to the gym to get a good cleaning done. I have time in the morning though, since blueberry picking isn't until 1:30. So if I get a good night sleep (goal 1) I will be able to get to the gym and back by noon (goal 2). Maybe I will arrange to pick up one of my daughters so that will motivate me to get out at least.
Happy Saturday!
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934 kcal
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Gord: 31,14g | Prot: 44,40g | Carbs: 120,44g.
Café da Manhã: Bananas, Skim or Nonfat Milk (0.5% or Less Butterfat), Pizza with Meat. mais...
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 Comentários
Getting to the,gym is tough on a busy schedule, I understand,tgat!! Happy Sunday to you☺☺☺☺☺!!!
14 jul 18 por membro: Maine coon
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Trust me, housework equals going to the gym. 😁
14 jul 18 por membro: BlueFront
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Histórico de Peso de abbadabba
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