Jornal de abbadabba, 17 jun 18

Busy weekend! Yard work, car repairs, cleaning and sorting! Getting really ready to get rid of a lot of stuff. Might have a yard sale but that takes up a lot of time, so probably will just continue to drop things off at the various charity boxes.
Food is ok - probably a little higher than I want but the weight seems to be going. I weigh in each morning, randomly, and looking forward to weighing in my Wednesday official day weigh-in. Think I am heading in the right direction.
Gotta bump up the water - not really counting but I don't think I hydrate appropriately for working out.
Got stung by a wasp today, about 2 hours ago. Ouch. Panic! But I am not allergic, so I took my friend's advice, double-checked on the internet, and I am not doing too badly. Finger is swollen but doesn't hurt, took Advil, found an antihistamine and took it, will put on a bandaid. Did raise my arm over my head for a few seconds but then thought that would drive the venom into my arm faster. My finger is still swollen but not red anymore. I think I will be ok, but I won't be dancing.
Found another Greek festival near my friend's house so I will be going there! Baklava here I come!
Feeling good - Great how an extra day off can be so refreshing!
Hope you are having a good day!

1744 kcal Gord: 77,84g | Prot: 52,39g | Carbs: 214,27g.   Café da Manhã: Zucchini Bread, Bob's Red Mill Almond Meal Flour, Butter, Egg, Bananas, Milk (Nonfat). Almoço: Simple Mills Fine Ground Sea Salt Almond Flour Crackers. Jantar: Ranch Salad Dressing, Kronos Authentic Pita, Hummus, Rotini. Lanches/Outros: Breyers All Natural Vanilla Ice Cream, Banana Bread, Honey. mais...
1888 kcal Exercício: Dormir - 8 horas, fitbit measure - 16 horas. mais...

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Comentários 
Ouch, wasp stings hurt. Got one while hosing down front porch. Guess I disturbed one heading back to the nest they had built in the porch brickwork. It stung me on the cheek, chest and flew down my blouse. I ran into the house and the damn thing followed me although by then he was out of venom. I trapped it in the bathroom and beat it to death with a shoe. I called " Poison Control" and she said as long as I was breathing okay I'd be fine. Told me to cover the stings with wet baking soda. And this was on a day I was off work. You gotta watch those 'off work' days, they can be dangerous. Hope your sting heals fast! 
17 jun 18 por membro: BlueFront
I did the baking soda thing too 
17 jun 18 por membro: abbadabba

     
 

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