Busy weekend! Yard work, car repairs, cleaning and sorting! Getting really ready to get rid of a lot of stuff. Might have a yard sale but that takes up a lot of time, so probably will just continue to drop things off at the various charity boxes. Food is ok - probably a little higher than I want but the weight seems to be going. I weigh in each morning, randomly, and looking forward to weighing in my Wednesday official day weigh-in. Think I am heading in the right direction. Gotta bump up the water - not really counting but I don't think I hydrate appropriately for working out. Got stung by a wasp today, about 2 hours ago. Ouch. Panic! But I am not allergic, so I took my friend's advice, double-checked on the internet, and I am not doing too badly. Finger is swollen but doesn't hurt, took Advil, found an antihistamine and took it, will put on a bandaid. Did raise my arm over my head for a few seconds but then thought that would drive the venom into my arm faster. My finger is still swollen but not red anymore. I think I will be ok, but I won't be dancing. Found another Greek festival near my friend's house so I will be going there! Baklava here I come! Feeling good - Great how an extra day off can be so refreshing! Hope you are having a good day!
|
1744 kcal
|
Gord: 77,84g | Prot: 52,39g | Carbs: 214,27g.
Café da Manhã: Zucchini Bread, Bob's Red Mill Almond Meal Flour, Butter, Egg, Bananas, Milk (Nonfat). Almoço: Simple Mills Fine Ground Sea Salt Almond Flour Crackers. Jantar: Ranch Salad Dressing, Kronos Authentic Pita, Hummus, Rotini. Lanches/Outros: Breyers All Natural Vanilla Ice Cream, Banana Bread, Honey. mais...
|
|