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I am often struck by the reference to our "journeys" here, and immediately my mind goes to the poem to Odyseuss entitled "Ithaka" which is doubly meaningful to me as I studied Latin and the classics, but also because I went to Cornell which is in Ithaca, New York. It is the journey that endures, not the destination is the gist. But today I also explored a website and found this article which is scientific in a way - tips from Nikola Tesla! I thught the points were relevant even today:
1 - increase muscle mass
2 - reduce friction
3 - Find true work
Hope you are having a great day even though it's Monday!
http://www.faena.com/aleph/articles/three-meta-physical-tips-for-increasing-your-energy-from-nikola-tesla/
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1560 kcal
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Gord: 59,63g | Prot: 66,41g | Carbs: 195,50g.
Café da Manhã: Milk (Nonfat), Hershey's Chocolate Syrup, Lemon Meringue Pie (Individual Size or Tart). Almoço: Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Stonefire Original Tandoori Naan, Tasty Bite Vegetable Tikka Masala. Jantar: Peach Pie (Two Crust), Roasted Broiled or Baked Chicken Breast, Fresh Express Chopped Kit Sweet Kale Salad, Cottage Cheese. Lanches/Outros: Honey, Land O'Lakes Light Butter, Quaker Instant Oatmeal - Regular, Butter or Sugar Cookie. mais...
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