Jornal de jengetfit123, 09 jun 18

Just had a snack attack. Ate an hour past my eating window and over my calories. Had an everything bagel thin with laughing cow light creamy Swiss, chopped walnuts and pickle slices. Omg, it was sooooo yummy, i couldn't wait to snap a pic. And no, i am not pregnant. Hope the sodium doesn't mess with my weigh in tomorrow.

1699 kcal Gord: 65,57g | Prot: 75,71g | Carbs: 216,46g.   Café da Manhã: Coffee, Bragg Organic Apple Cider Vinegar. Almoço: Parmesan Cheese (Shredded), Laughing Cow Light Garlic & Herb Cheese Wedges, Butter, Egg, Hy-Vee Great Northern Beans, Cooked Green String Beans (from Frozen), Brussels Sprouts, Sartu di rasi. Jantar: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Organic Flax Plus Raisin Bran, Tostitos Scoops! 100% White Corn Tortilla Chips, Smucker's Simply Fruit Strawberry, Smucker's Natural Chunky Peanut Butter, Natural Ovens Bakery Organic 100% Whole Grain Wheat Bread. Lanches/Outros: Claussen Kosher Dill Sandwich Slices Pickles, Laughing Cow Light Creamy Swiss Cheese Wedges, Fisher Chopped Walnuts, Thomas' Bagel Thins - Everything, Apricots. mais...
2141 kcal Exercício: Caminhar (Moderado) - 5/kph - 15 minutos, Descansar - 15 horas e 45 minutos, Dormir - 8 horas. mais...

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Comentários 
Sounds like a good snack choice. 
10 jun 18 por membro: TomLong
Ty tomlong! It was bomb. Not horrible, but i am trying to close the kitchen and my mouth by 8. 😊 
10 jun 18 por membro: jengetfit123

     
 

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