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"Blinner" Doubt i will finish it. I just wanted a little of everything for my omad. I have been low on veggies, and got groceries today, so i am loving my veg!
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1027 kcal
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Gord: 44,17g | Prot: 61,37g | Carbs: 96,60g.
Café da Manhã: Bragg Organic Apple Cider Vinegar, Coffee. Jantar: Unsweetened Iced Tea, Bolthouse Farms Classic Balsamic Dressing, Bolthouse Farms Classic Ranch Yogurt Dressing, Kraft Blue Cheese Crumbles, Diamond of California Chopped Walnuts, La Choy Chow Mein Noodles, Earthbound Farm Organic Mixed Baby Greens Salad, Trader Joe's Wild Smoked King Salmon, Trader Joe's Persian Cucumber, Cherry Tomatoes, Martini & Rossi Extra Dry Vermouth, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Laughing Cow Light Garlic & Herb Cheese Wedges, Spinach, Kroger Sliced Mushrooms, Publix Onions, Egg, Land O'Lakes Salted Butter, Thomas' Bagel Thins - Everything, Philadelphia Whipped Cream Cheese Spread, Daisy Light Sour Cream, Brussels Sprouts, Joan of Arc Spicy Chili Beans. mais...
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2408 kcal
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Exercício:
HIIT - 25 minutos, Caminhar (Lento) - 3/kph - 30 minutos, Descansar - 15 horas e 5 minutos, Dormir - 8 horas. mais...
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 Comentários
Well now i logged it and it doesn't come to that much, so i am going to have that second half of the bagel thin with salmon and cream cheese!
26 mai 18 por membro: jengetfit123
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27 mai 18 por membro: GardenOfHeeden
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