Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 1: |
1837 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
87,17g |
|
66,69g |
|
185,00g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
1600
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
73,16g |
|
106,81g |
|
129,98g |
|
-
|
-
|
| sáb 28: |
2287 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
134,19g |
|
95,27g |
|
165,94g |
|
-
|
-
|
| sex 27: |
1917 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
68,87g |
|
99,93g |
|
210,15g |
|
-
|
-
|
| qui 26: |
2013 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
84,96g |
|
118,18g |
|
179,73g |
|
-
|
-
|
| qua 25: |
1325 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
113,79g |
|
279,59g |
|
439,40g |
|
-
|
-
|
| ter 24: |
1627 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
58,07g |
|
92,32g |
|
175,93g |
|
-
|
-
|
| seg 23: |
1340 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
46,39g |
|
73,47g |
|
145,21g |
|
2593
|
 1253
|
| sex 13: |
-
|
-
|
|
2633
|
-
|
| janeiro 2023 |
| seg 16: |
1144 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
55,83g |
|
54,98g |
|
103,61g |
|
-
|
-
|
| dom 15: |
1160 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
48,70g |
|
58,18g |
|
116,07g |
|
-
|
-
|
| sex 13: |
1475 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
46,01g |
|
93,59g |
|
167,49g |
|
-
|
-
|
| qui 12: |
1540 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
61,43g |
|
82,77g |
|
151,19g |
|
-
|
-
|
| qua 11: |
1502
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,40g |
|
73,48g |
|
207,73g |
|
-
|
-
|
| seg 9: |
1510
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
55,56g |
|
62,06g |
|
187,85g |
|
2656
|
1146
|
| sáb 7: |
-
|
-
|
|
2894*
|
-
|
| seg 2: |
-
|
-
|
|
2621*
|
-
|
| agosto 2022 |
| sex 26: |
594 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
53,79g |
|
70,11g |
|
-
|
-
|
| qui 25: |
1088 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
58,97g |
|
143,96g |
|
-
|
-
|
| qua 24: |
492 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,68g |
|
26,57g |
|
36,34g |
|
-
|
-
|
| ter 23: |
2362 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
96,77g |
|
128,00g |
|
222,51g |
|
-
|
-
|
|
|
