Calendário de Dieta de sandrika_amar@hotmail - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
dom 28: 2290 * 135%
Gord:
 
Prot:
 
Carbs:
59,10g
 
52,80g
 
390,13g
- -
sáb 27: 2269 * 133%
Gord:
 
Prot:
 
Carbs:
54,09g
 
61,97g
 
391,83g
- -
sex 26: 2229 * 131%
Gord:
 
Prot:
 
Carbs:
61,54g
 
46,58g
 
382,32g
- -
qui 25: 2669 * 157%
Gord:
 
Prot:
 
Carbs:
54,32g
 
77,57g
 
449,98g
- -
qua 24: 1912 * 112%
Gord:
 
Prot:
 
Carbs:
59,99g
 
51,34g
 
296,33g
- -
ter 23: 1912 * 112%
Gord:
 
Prot:
 
Carbs:
50,60g
 
36,13g
 
329,28g
- -
seg 22: 2501 * 147%
Gord:
 
Prot:
 
Carbs:
87,27g
 
54,09g
 
383,40g
- -
dom 21: 1852 * 109%
Gord:
 
Prot:
 
Carbs:
64,58g
 
77,02g
 
239,85g
- -
sáb 20: 1792 * 105%
Gord:
 
Prot:
 
Carbs:
46,22g
 
40,40g
 
309,62g
- -
sex 19: 2282 * 134%
Gord:
 
Prot:
 
Carbs:
64,64g
 
42,34g
 
388,43g
- -
qui 18: 2164 * 127%
Gord:
 
Prot:
 
Carbs:
67,78g
 
54,36g
 
335,40g
- -
qua 17: 1944 * 114%
Gord:
 
Prot:
 
Carbs:
32,16g
 
43,96g
 
376,82g
- -
ter 16: 1985 * 117%
Gord:
 
Prot:
 
Carbs:
45,83g
 
19,10g
 
377,05g
- -
seg 15: 2802 * 165%
Gord:
 
Prot:
 
Carbs:
85,37g
 
76,35g
 
452,51g
- -
dom 14: 1951 * 115%
Gord:
 
Prot:
 
Carbs:
57,54g
 
40,43g
 
321,15g
- -
sáb 13: 2264 * 133%
Gord:
 
Prot:
 
Carbs:
86,58g
 
43,99g
 
343,24g
- -
sex 12: 2244 * 132%
Gord:
 
Prot:
 
Carbs:
94,56g
 
54,75g
 
307,88g
- -
qui 11: 1753 * 103%
Gord:
 
Prot:
 
Carbs:
92,27g
 
39,67g
 
203,49g
- -
qua 10: 2085 * 123%
Gord:
 
Prot:
 
Carbs:
103,60g
 
43,21g
 
267,37g
- -
ter 9: 2575 * 151%
Gord:
 
Prot:
 
Carbs:
76,05g
 
62,19g
 
413,75g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.