Calendário de Dieta de -Luiza - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sex 10: 861 * 51%
Gord:
 
Prot:
 
Carbs:
12,40g
 
61,48g
 
130,08g
- -
qui 9: 873 * 51%
Gord:
 
Prot:
 
Carbs:
16,12g
 
61,11g
 
121,71g
- -
ter 7: 957 * 56%
Gord:
 
Prot:
 
Carbs:
15,09g
 
62,68g
 
145,50g
- -
seg 6: 935 * 55%
Gord:
 
Prot:
 
Carbs:
22,29g
 
45,55g
 
141,24g
- -
dom 5: 1088 * 64%
Gord:
 
Prot:
 
Carbs:
26,60g
 
61,53g
 
148,61g
- -
sáb 4: 487 * 29%
Gord:
 
Prot:
 
Carbs:
13,48g
 
44,18g
 
48,00g
- -
sex 3: 1648 * 97%
Gord:
 
Prot:
 
Carbs:
36,49g
 
92,41g
 
242,17g
- -
qui 2: 1122 * 66%
Gord:
 
Prot:
 
Carbs:
21,60g
 
50,14g
 
183,73g
- -
qua 1: 1746 * 103%
Gord:
 
Prot:
 
Carbs:
31,11g
 
114,08g
 
195,96g
- -
abril 2024
ter 30: 1385 * 81%
Gord:
 
Prot:
 
Carbs:
33,03g
 
79,08g
 
195,99g
- -
seg 29: 1823 * 107%
Gord:
 
Prot:
 
Carbs:
34,78g
 
129,69g
 
248,50g
- -
sáb 27: 1504 * 88%
Gord:
 
Prot:
 
Carbs:
33,16g
 
75,71g
 
199,69g
- -
qua 24: 1637 * 96%
Gord:
 
Prot:
 
Carbs:
46,80g
 
90,90g
 
213,15g
- -
ter 23: 1043 * 61%
Gord:
 
Prot:
 
Carbs:
27,71g
 
62,08g
 
135,91g
- -
seg 22: 1671 * 98%
Gord:
 
Prot:
 
Carbs:
50,42g
 
89,47g
 
225,76g
- -
sex 12: 1203 * 71%
Gord:
 
Prot:
 
Carbs:
23,66g
 
69,68g
 
184,49g
- -
qui 11: 1342 * 79%
Gord:
 
Prot:
 
Carbs:
35,64g
 
60,40g
 
196,97g
- -
ter 9: 1276 * 75%
Gord:
 
Prot:
 
Carbs:
24,86g
 
89,75g
 
178,93g
- -
seg 8: 1492 * 88%
Gord:
 
Prot:
 
Carbs:
41,32g
 
98,98g
 
186,17g
- -
dom 7: 837 * 49%
Gord:
 
Prot:
 
Carbs:
16,25g
 
62,89g
 
107,10g
- -
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