Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sáb 4: |
904 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
58,76g |
|
126,32g |
|
-
|
-
|
| sex 3: |
2199 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,00g |
|
137,68g |
|
272,71g |
|
-
|
-
|
| qui 2: |
2157 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
58,23g |
|
141,03g |
|
268,02g |
|
-
|
-
|
| qua 1: |
2200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
71,23g |
|
138,90g |
|
253,30g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1863 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,34g |
|
133,95g |
|
220,37g |
|
-
|
-
|
| seg 29: |
2197 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,86g |
|
151,42g |
|
286,18g |
|
-
|
-
|
| dom 28: |
2044 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
74,59g |
|
128,59g |
|
215,76g |
|
-
|
-
|
| sex 26: |
2115 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,42g |
|
145,65g |
|
259,78g |
|
1787*
|
 328
|
| qui 25: |
2206 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
73,06g |
|
130,32g |
|
255,93g |
|
1645*
|
561
|
| qua 24: |
2125 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,78g |
|
139,80g |
|
258,40g |
|
1583*
|
542
|
| ter 23: |
2169 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
57,03g |
|
137,10g |
|
272,17g |
|
1646*
|
523
|
| seg 22: |
2193 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,87g |
|
145,15g |
|
280,59g |
|
1575*
|
618
|
| dom 21: |
2183 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
88,07g |
|
120,95g |
|
227,43g |
|
1354*
|
829
|
| sáb 20: |
2203 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,48g |
|
137,93g |
|
281,94g |
|
1697*
|
506
|
| sex 19: |
1603 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,12g |
|
91,79g |
|
201,07g |
|
1362*
|
241
|
| qui 18: |
2201 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,52g |
|
143,40g |
|
276,42g |
|
1364*
|
837
|
| qua 17: |
2193 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,13g |
|
138,89g |
|
289,11g |
|
2085*
|
108
|
| ter 16: |
2197 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,81g |
|
137,54g |
|
279,19g |
|
1509*
|
688
|
| seg 15: |
2173 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
57,68g |
|
148,78g |
|
285,67g |
|
1566*
|
607
|
| dom 14: |
2383 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
58,17g |
|
154,43g |
|
307,60g |
|
1370*
|
1013
|
|
|
