Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 9: |
928 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,01g |
|
71,61g |
|
73,12g |
|
-
|
-
|
| dom 8: |
1343 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
49,29g |
|
113,71g |
|
103,24g |
|
-
|
-
|
| sáb 7: |
698 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,85g |
|
35,21g |
|
88,22g |
|
-
|
-
|
| sex 6: |
1177 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,05g |
|
86,16g |
|
136,81g |
|
-
|
-
|
| qui 5: |
939 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
44,56g |
|
66,04g |
|
65,65g |
|
-
|
-
|
| ter 3: |
749 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,28g |
|
78,50g |
|
41,30g |
|
-
|
-
|
| seg 2: |
861 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
43,12g |
|
51,73g |
|
63,11g |
|
-
|
-
|
| dom 1: |
1554 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
77,83g |
|
57,47g |
|
150,39g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
1400 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,84g |
|
90,13g |
|
146,93g |
|
1899*
|
 499
|
| sex 29: |
647 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
38,98g |
|
55,32g |
|
-
|
-
|
| ter 19: |
638 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,58g |
|
49,33g |
|
74,19g |
|
-
|
-
|
| seg 18: |
1119 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,42g |
|
83,10g |
|
98,18g |
|
-
|
-
|
| maio 2023 |
| ter 9: |
955 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
34,56g |
|
55,69g |
|
101,28g |
|
-
|
-
|
| sex 5: |
649 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,48g |
|
42,84g |
|
84,39g |
|
-
|
-
|
| qui 4: |
566 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,50g |
|
31,86g |
|
72,78g |
|
-
|
-
|
| qua 3: |
944 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
40,91g |
|
51,32g |
|
92,63g |
|
-
|
-
|
| seg 1: |
1154 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
49,69g |
|
103,98g |
|
66,47g |
|
-
|
-
|
| abril 2023 |
| dom 30: |
822 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
36,60g |
|
20,50g |
|
102,20g |
|
-
|
-
|
| sáb 29: |
1038 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,05g |
|
91,79g |
|
82,13g |
|
-
|
-
|
| sex 28: |
1265 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,62g |
|
78,28g |
|
167,41g |
|
-
|
-
|
|
|
