Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 23: |
381 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
3,37g |
|
28,46g |
|
63,15g |
|
2208*
|
 1827
|
| sáb 21: |
881 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
51,50g |
|
41,03g |
|
65,28g |
|
2446*
|
1565
|
| sex 20: |
974 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
44,95g |
|
42,46g |
|
104,94g |
|
2208*
|
1234
|
| qui 19: |
1818 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
63,65g |
|
133,07g |
|
178,70g |
|
3160*
|
1342
|
| qua 18: |
2176 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
77,75g |
|
119,47g |
|
292,64g |
|
2381*
|
205
|
| sex 6: |
1585 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,97g |
|
94,18g |
|
181,04g |
|
-
|
-
|
| ter 3: |
1650 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
76,87g |
|
114,37g |
|
132,91g |
|
2592*
|
942
|
| seg 2: |
1350 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,04g |
|
76,95g |
|
173,92g |
|
2208*
|
858
|
| julho 2023 |
| qua 5: |
1598 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
81,87g |
|
94,97g |
|
127,63g |
|
1792*
|
194
|
| ter 4: |
1314 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
65,85g |
|
80,10g |
|
103,92g |
|
1792*
|
478
|
| seg 3: |
1450 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,74g |
|
99,40g |
|
144,94g |
|
1811*
|
361
|
| dom 2: |
2124 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
42,39g |
|
134,24g |
|
272,08g |
|
2812*
|
688
|
| sáb 1: |
2145 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
86,14g |
|
120,19g |
|
218,85g |
|
1811*
|
 334
|
| junho 2023 |
| sex 30: |
2050 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
60,80g |
|
119,70g |
|
253,89g |
|
1811*
|
239
|
| qui 29: |
1591 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,81g |
|
99,67g |
|
171,85g |
|
2321*
|
730
|
| qua 28: |
1332 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
66,33g |
|
105,93g |
|
120,14g |
|
1754*
|
422
|
| ter 27: |
1777 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
74,67g |
|
167,84g |
|
149,74g |
|
2285*
|
508
|
| seg 26: |
1793 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
83,82g |
|
125,24g |
|
155,43g |
|
1791*
|
2
|
| fevereiro 2023 |
| sáb 11: |
1557 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
87,32g |
|
93,15g |
|
108,14g |
|
2148*
|
591
|
| sex 10: |
1716 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
95,50g |
|
101,18g |
|
170,00g |
|
-
|
-
|
|
|
