Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 24: |
1273 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,47g |
|
98,19g |
|
125,66g |
|
-
|
-
|
| setembro 2023 |
| sáb 9: |
865 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,41g |
|
55,15g |
|
89,93g |
|
-
|
-
|
| sex 8: |
1541 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,60g |
|
125,32g |
|
162,22g |
|
-
|
-
|
| março 2023 |
| sex 3: |
247 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,35g |
|
14,50g |
|
16,32g |
|
-
|
-
|
| janeiro 2023 |
| seg 30: |
324 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
21,09g |
|
15,14g |
|
-
|
-
|
| sex 20: |
930 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
32,12g |
|
86,08g |
|
71,95g |
|
-
|
-
|
| qui 19: |
272 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,98g |
|
17,94g |
|
10,62g |
|
-
|
-
|
| qua 18: |
1274 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
31,22g |
|
114,61g |
|
129,31g |
|
-
|
-
|
| sáb 14: |
218 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,46g |
|
14,32g |
|
8,81g |
|
-
|
-
|
| sex 13: |
1283 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
30,93g |
|
92,70g |
|
160,66g |
|
-
|
-
|
| qui 12: |
219 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,09g |
|
14,62g |
|
7,66g |
|
-
|
-
|
| ter 10: |
1203 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,06g |
|
100,29g |
|
117,36g |
|
-
|
-
|
| seg 9: |
1587 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
39,66g |
|
127,47g |
|
178,29g |
|
-
|
-
|
| sáb 7: |
1824 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
57,84g |
|
124,03g |
|
194,70g |
|
-
|
-
|
| sex 6: |
1224 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,22g |
|
102,28g |
|
115,71g |
|
-
|
-
|
| qui 5: |
1450 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
119,73g |
|
157,44g |
|
-
|
-
|
| qua 4: |
303 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,67g |
|
31,98g |
|
18,94g |
|
-
|
-
|
| ter 3: |
1594 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
120,24g |
|
159,95g |
|
-
|
-
|
| dezembro 2022 |
| qua 28: |
1610 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
57,31g |
|
112,89g |
|
159,03g |
|
-
|
-
|
| sex 16: |
461 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,73g |
|
41,20g |
|
36,74g |
|
-
|
-
|
|
|
