Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 8: |
271 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
20,00g |
|
26,00g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1727 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
73,50g |
|
81,27g |
|
192,61g |
|
2837*
|
 1110
|
| qua 30: |
919 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
46,39g |
|
24,20g |
|
91,36g |
|
-
|
-
|
| ter 29: |
1497 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,91g |
|
68,62g |
|
157,78g |
|
-
|
-
|
| seg 28: |
1569 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
83,59g |
|
54,04g |
|
157,68g |
|
-
|
-
|
| sex 25: |
2011 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
110,01g |
|
48,52g |
|
218,33g |
|
-
|
-
|
| qui 24: |
1324 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
37,21g |
|
46,62g |
|
205,00g |
|
-
|
-
|
| qua 23: |
1603 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
95,61g |
|
55,89g |
|
144,65g |
|
2606*
|
1003
|
| ter 22: |
1697 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
85,01g |
|
120,98g |
|
114,00g |
|
2421*
|
724
|
| maio 2020 |
| sex 8: |
764 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
45,59g |
|
60,60g |
|
27,19g |
|
-
|
-
|
| janeiro 2020 |
| ter 28: |
406 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
7,44g |
|
28,62g |
|
57,19g |
|
-
|
-
|
| qua 15: |
383 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,67g |
|
23,25g |
|
37,85g |
|
-
|
-
|
| dezembro 2019 |
| sex 13: |
438 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,12g |
|
18,67g |
|
34,98g |
|
-
|
-
|
| qui 12: |
347 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,02g |
|
42,67g |
|
7,98g |
|
-
|
-
|
| qua 11: |
179 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,81g |
|
3,79g |
|
23,12g |
|
-
|
-
|
| ter 10: |
281 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,49g |
|
34,39g |
|
0,76g |
|
-
|
-
|
| seg 9: |
348 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,39g |
|
35,31g |
|
11,21g |
|
-
|
-
|
| sáb 7: |
451 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
12,80g |
|
36,30g |
|
48,15g |
|
-
|
-
|
| sex 6: |
565 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
32,48g |
|
51,18g |
|
-
|
-
|
| qui 5: |
340 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,83g |
|
36,16g |
|
14,33g |
|
-
|
-
|
|
|
