Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| dom 10: |
851 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
38,14g |
|
36,70g |
|
97,00g |
|
3182*
|
 2331
|
| sáb 9: |
1454 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
51,21g |
|
79,90g |
|
178,70g |
|
-
|
-
|
| qua 6: |
247 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
11,03g |
|
15,84g |
|
22,56g |
|
-
|
-
|
| ter 5: |
1459 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
53,45g |
|
75,11g |
|
165,29g |
|
3350*
|
1891
|
| seg 4: |
1970 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
62,54g |
|
132,03g |
|
226,09g |
|
3416*
|
1446
|
| dom 3: |
928 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,75g |
|
45,79g |
|
127,10g |
|
2559*
|
1631
|
| sáb 2: |
1714 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,88g |
|
128,84g |
|
223,10g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1703 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
71,18g |
|
72,44g |
|
194,47g |
|
3159*
|
1456
|
| qua 29: |
1195 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
43,21g |
|
37,42g |
|
174,93g |
|
2902*
|
1707
|
| ter 28: |
1417 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
39,24g |
|
75,56g |
|
187,47g |
|
-
|
-
|
| seg 27: |
1215 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,70g |
|
95,11g |
|
131,77g |
|
2931*
|
1716
|
| dom 26: |
1320 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
76,68g |
|
139,64g |
|
-
|
-
|
| sáb 25: |
1248 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
47,03g |
|
86,97g |
|
123,26g |
|
-
|
-
|
| sex 24: |
1401 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
73,35g |
|
115,72g |
|
77,69g |
|
-
|
-
|
| qui 23: |
1196 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
53,23g |
|
77,12g |
|
105,13g |
|
2964*
|
1768
|
| qua 22: |
1488 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,82g |
|
87,17g |
|
168,88g |
|
-
|
-
|
| ter 21: |
1561 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
71,31g |
|
96,52g |
|
129,50g |
|
-
|
-
|
| seg 20: |
1398 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
54,86g |
|
62,33g |
|
162,22g |
|
-
|
-
|
| dom 19: |
1611 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,52g |
|
60,91g |
|
233,65g |
|
2964*
|
1353
|
|
|
