Calendário de Dieta de debhut - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2011
ter 5: 450 * 26%
Gord:
 
Prot:
 
Carbs:
16,00g
 
38,00g
 
42,00g
- -
junho 2011
ter 14: 200 * 12%
Gord:
 
Prot:
 
Carbs:
10,00g
 
4,00g
 
23,00g
- -
seg 13: 976 * 57%
Gord:
 
Prot:
 
Carbs:
34,02g
 
47,27g
 
122,34g
- -
sex 10: 1107 * 65%
Gord:
 
Prot:
 
Carbs:
38,33g
 
32,34g
 
162,21g
- -
ter 7: 1137 * 67%
Gord:
 
Prot:
 
Carbs:
46,09g
 
53,09g
 
135,83g
- -
seg 6: 845 * 50%
Gord:
 
Prot:
 
Carbs:
15,83g
 
26,13g
 
159,10g
- -
maio 2011
sex 27: 963 * 57%
Gord:
 
Prot:
 
Carbs:
36,01g
 
24,14g
 
137,74g
- -
qua 25: 751 * 44%
Gord:
 
Prot:
 
Carbs:
13,70g
 
23,23g
 
138,53g
- -
ter 24: 1624 * 96%
Gord:
 
Prot:
 
Carbs:
61,96g
 
54,66g
 
221,74g
- -
qui 12: 1285 * 76%
Gord:
 
Prot:
 
Carbs:
42,29g
 
33,75g
 
195,41g
- -
qua 11: 1104 * 65%
Gord:
 
Prot:
 
Carbs:
44,72g
 
47,43g
 
139,58g
- -
ter 10: 794 * 47%
Gord:
 
Prot:
 
Carbs:
36,89g
 
16,33g
 
100,51g
- -
seg 9: 1273 * 75%
Gord:
 
Prot:
 
Carbs:
39,87g
 
37,80g
 
195,67g
- -
sáb 7: 347 * 20%
Gord:
 
Prot:
 
Carbs:
16,98g
 
17,94g
 
29,55g
- -
sex 6: 758 * 45%
Gord:
 
Prot:
 
Carbs:
32,30g
 
47,24g
 
65,04g
- -
qui 5: 1583 * 93%
Gord:
 
Prot:
 
Carbs:
57,45g
 
64,18g
 
209,90g
- -
qua 4: 1565 * 92%
Gord:
 
Prot:
 
Carbs:
63,13g
 
59,51g
 
198,39g
- -
ter 3: 2733 * 161%
Gord:
 
Prot:
 
Carbs:
97,37g
 
97,83g
 
342,61g
- -
abril 2011
sáb 30: 1575 * 93%
Gord:
 
Prot:
 
Carbs:
61,71g
 
94,75g
 
170,44g
- -
sex 29: 1734 * 102%
Gord:
 
Prot:
 
Carbs:
52,56g
 
64,80g
 
261,50g
- -
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