Entradas Recentes de Alimentos e Exercícios
abril 2024 |
seg 29: |
1401 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,39g |
|
161,94g |
|
69,62g |
|
-
|
-
|
dom 28: |
721 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,36g |
|
78,06g |
|
37,00g |
|
-
|
-
|
sex 26: |
1708 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
52,55g |
|
154,55g |
|
161,03g |
|
-
|
-
|
qui 25: |
1555 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
157,02g |
|
139,00g |
|
-
|
-
|
qua 24: |
1389 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
46,53g |
|
132,72g |
|
124,43g |
|
-
|
-
|
ter 23: |
1271 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,19g |
|
168,57g |
|
74,84g |
|
-
|
-
|
seg 22: |
3625 *
|
181%
|
Gord: |
|
Prot: |
|
Carbs: |
177,49g |
|
142,70g |
|
362,19g |
|
-
|
-
|
sáb 20: |
242 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,27g |
|
36,22g |
|
14,67g |
|
-
|
-
|
sex 19: |
242 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,27g |
|
36,22g |
|
14,67g |
|
-
|
-
|
qui 18: |
1608 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
67,22g |
|
156,47g |
|
95,24g |
|
-
|
-
|
qua 17: |
1541 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
86,74g |
|
92,68g |
|
103,29g |
|
-
|
-
|
ter 16: |
1292 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
56,87g |
|
112,62g |
|
87,04g |
|
-
|
-
|
seg 15: |
995 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
40,18g |
|
103,17g |
|
54,77g |
|
-
|
-
|
qui 11: |
2511 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
81,56g |
|
194,39g |
|
256,32g |
|
-
|
-
|
ter 9: |
1131 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
56,10g |
|
99,31g |
|
59,77g |
|
-
|
-
|
qua 3: |
734 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
49,70g |
|
62,90g |
|
3,86g |
|
-
|
-
|
ter 2: |
1325 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
56,83g |
|
71,88g |
|
132,19g |
|
-
|
-
|
seg 1: |
538 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,92g |
|
52,25g |
|
55,70g |
|
-
|
-
|
março 2024 |
sex 29: |
1166 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
59,38g |
|
68,50g |
|
110,69g |
|
-
|
-
|
qui 28: |
1250 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,01g |
|
123,96g |
|
87,67g |
|
-
|
-
|
|
|