Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| qui 13: |
693 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,28g |
|
91,20g |
|
29,03g |
|
-
|
-
|
| qua 12: |
940 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,36g |
|
96,05g |
|
40,57g |
|
-
|
-
|
| ter 11: |
626 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,52g |
|
48,14g |
|
25,01g |
|
-
|
-
|
| seg 10: |
550 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,51g |
|
63,74g |
|
8,87g |
|
-
|
-
|
| dom 9: |
1490 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
108,57g |
|
98,55g |
|
26,38g |
|
-
|
-
|
| sáb 8: |
1428 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,23g |
|
158,20g |
|
27,63g |
|
-
|
-
|
| sex 7: |
1204 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
69,37g |
|
116,05g |
|
28,36g |
|
-
|
-
|
| qui 6: |
895 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,03g |
|
90,18g |
|
18,59g |
|
-
|
-
|
| qua 5: |
1015 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,26g |
|
101,64g |
|
20,18g |
|
-
|
-
|
| ter 4: |
724 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
79,88g |
|
4,96g |
|
-
|
-
|
| seg 3: |
679 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
41,97g |
|
62,16g |
|
14,35g |
|
-
|
-
|
| dom 2: |
1060 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
58,22g |
|
112,01g |
|
21,35g |
|
-
|
-
|
| sáb 1: |
560 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,93g |
|
60,00g |
|
22,98g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
715 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
54,13g |
|
44,77g |
|
9,11g |
|
-
|
-
|
| qui 29: |
1275 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
87,54g |
|
109,86g |
|
5,30g |
|
-
|
-
|
| qua 28: |
1044 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
89,27g |
|
51,24g |
|
11,28g |
|
-
|
-
|
| ter 27: |
710 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
50,37g |
|
49,70g |
|
13,58g |
|
-
|
-
|
| seg 26: |
990 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
62,18g |
|
87,52g |
|
18,73g |
|
-
|
-
|
| dom 25: |
990 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
59,10g |
|
90,06g |
|
24,08g |
|
-
|
-
|
| sáb 24: |
674 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
46,25g |
|
59,57g |
|
1,55g |
|
-
|
-
|
|
|
