Calendário de Dieta de DevagarEsempre - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sáb 4: 880 * 88%
Gord:
 
Prot:
 
Carbs:
27,81g
 
77,04g
 
60,52g
- -
sex 3: 770 * 77%
Gord:
 
Prot:
 
Carbs:
21,63g
 
97,98g
 
40,73g
- -
qui 2: 721 * 72%
Gord:
 
Prot:
 
Carbs:
37,20g
 
43,40g
 
49,60g
- -
abril 2024
ter 30: 505 * 50%
Gord:
 
Prot:
 
Carbs:
7,96g
 
31,17g
 
77,74g
- -
seg 29: 714 * 71%
Gord:
 
Prot:
 
Carbs:
19,62g
 
56,53g
 
76,83g
- -
dom 28: 338 * 34%
Gord:
 
Prot:
 
Carbs:
12,97g
 
22,41g
 
32,69g
- -
sex 26: 863 * 86%
Gord:
 
Prot:
 
Carbs:
29,15g
 
66,66g
 
81,27g
- -
qui 25: 1023 * 102%
Gord:
 
Prot:
 
Carbs:
36,52g
 
60,31g
 
111,62g
- -
qua 24: 916 * 92%
Gord:
 
Prot:
 
Carbs:
37,90g
 
88,77g
 
53,85g
- -
ter 23: 890 * 89%
Gord:
 
Prot:
 
Carbs:
31,40g
 
77,03g
 
74,55g
- -
seg 22: 1009 * 101%
Gord:
 
Prot:
 
Carbs:
37,79g
 
97,77g
 
74,75g
- -
dom 21: 893 * 89%
Gord:
 
Prot:
 
Carbs:
32,95g
 
43,24g
 
129,91g
- -
sex 19: 419 * 42%
Gord:
 
Prot:
 
Carbs:
16,34g
 
32,00g
 
36,26g
- -
qui 18: 895 * 90%
Gord:
 
Prot:
 
Carbs:
17,20g
 
25,63g
 
166,45g
- -
qua 17: 982 * 98%
Gord:
 
Prot:
 
Carbs:
18,99g
 
83,68g
 
120,38g
- -
ter 16: 1083 * 108%
Gord:
 
Prot:
 
Carbs:
24,14g
 
50,61g
 
163,64g
- -
seg 15: 382 * 38%
Gord:
 
Prot:
 
Carbs:
20,69g
 
39,35g
 
7,19g
- -
sex 12: 835 * 84%
Gord:
 
Prot:
 
Carbs:
44,00g
 
38,50g
 
72,00g
- -
qui 11: 1222 * 122%
Gord:
 
Prot:
 
Carbs:
66,44g
 
57,70g
 
98,01g
- -
qua 10: 989 * 99%
Gord:
 
Prot:
 
Carbs:
36,47g
 
82,92g
 
78,00g
- -
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