Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 30: |
805 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,46g |
|
33,22g |
|
113,29g |
|
-
|
-
|
| agosto 2023 |
| qua 9: |
1292 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
64,20g |
|
43,84g |
|
139,38g |
|
-
|
-
|
| sex 4: |
1097 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
65,48g |
|
137,38g |
|
-
|
-
|
| qui 3: |
1587 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,33g |
|
122,86g |
|
195,83g |
|
2909
|
 1322
|
| qua 2: |
1547 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
45,30g |
|
90,16g |
|
196,81g |
|
-
|
-
|
| ter 1: |
1869
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
60,87g |
|
86,06g |
|
266,63g |
|
2999
|
1130
|
| março 2023 |
| sáb 25: |
1177 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
98,45g |
|
37,74g |
|
33,61g |
|
2797*
|
1620
|
| novembro 2022 |
| ter 22: |
828 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,92g |
|
25,89g |
|
102,41g |
|
-
|
-
|
| seg 21: |
1360 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,68g |
|
42,42g |
|
167,27g |
|
-
|
-
|
| sáb 19: |
1537 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
55,78g |
|
64,28g |
|
192,95g |
|
-
|
-
|
| sex 18: |
1489
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
49,43g |
|
63,42g |
|
200,59g |
|
3851*
|
2362
|
| agosto 2021 |
| qui 5: |
915 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
48,88g |
|
144,34g |
|
-
|
-
|
| qua 4: |
779 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,54g |
|
27,01g |
|
81,57g |
|
-
|
-
|
| junho 2021 |
| qua 2: |
1353 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,97g |
|
57,76g |
|
170,99g |
|
-
|
-
|
| ter 1: |
1035 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
59,89g |
|
37,50g |
|
97,75g |
|
-
|
-
|
| maio 2021 |
| sáb 29: |
138 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,35g |
|
11,31g |
|
1,08g |
|
-
|
-
|
| sex 28: |
1772 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
75,88g |
|
66,73g |
|
195,92g |
|
2978*
|
1206
|
| qui 27: |
1553 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
57,76g |
|
67,45g |
|
195,03g |
|
2802*
|
1249
|
| qua 26: |
1177 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
47,55g |
|
51,29g |
|
144,73g |
|
2802*
|
1625
|
| ter 25: |
1414 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,86g |
|
59,99g |
|
161,05g |
|
2874*
|
1460
|
|
|
