Calendário de Dieta de Karudo - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2021
sáb 20: 100 * 3%
Gord:
 
Prot:
 
Carbs:
1,50g
 
16,50g
 
3,00g
- -
julho 2019
qua 17: 1309 * 45%
Gord:
 
Prot:
 
Carbs:
49,35g
 
87,67g
 
130,37g
5532*  4223
ter 16: 2283 * 79%
Gord:
 
Prot:
 
Carbs:
126,25g
 
136,96g
 
145,24g
5070*  2787
fevereiro 2019
seg 25: 2237 * 77%
Gord:
 
Prot:
 
Carbs:
70,40g
 
110,91g
 
218,16g
4544*  2307
agosto 2018
sex 17: 303 * 10%
Gord:
 
Prot:
 
Carbs:
16,12g
 
19,67g
 
20,18g
- -
qui 16: 2250 * 78%
Gord:
 
Prot:
 
Carbs:
163,48g
 
138,74g
 
54,46g
4735*  2485
qua 15: 2602 * 90%
Gord:
 
Prot:
 
Carbs:
202,51g
 
128,72g
 
78,46g
4782*  2180
ter 14: 68 * 2%
Gord:
 
Prot:
 
Carbs:
0,00g
 
0,04g
 
16,76g
- -
maio 2018
sáb 5: 1423 * 49%
Gord:
 
Prot:
 
Carbs:
43,27g
 
99,04g
 
74,89g
- -
qui 3: 2094 * 72%
Gord:
 
Prot:
 
Carbs:
109,74g
 
95,38g
 
101,29g
4541*  2447
qua 2: 1984 68%
Gord:
 
Prot:
 
Carbs:
141,17g
 
120,22g
 
60,15g
4705*  2721
abril 2018
dom 29: 1392 * 48%
Gord:
 
Prot:
 
Carbs:
69,33g
 
85,19g
 
107,66g
3854*  2462
sáb 28: 3452 * 119%
Gord:
 
Prot:
 
Carbs:
193,14g
 
210,19g
 
125,75g
3020*  432
sex 27: 5614 194%
Gord:
 
Prot:
 
Carbs:
64,29g
 
82,16g
 
457,81g
3742*  1872
qui 26: 1531 * 53%
Gord:
 
Prot:
 
Carbs:
65,73g
 
56,24g
 
102,09g
5343*  3812
qua 25: 2322 80%
Gord:
 
Prot:
 
Carbs:
153,20g
 
102,65g
 
57,26g
4598*  2276
ter 24: 1994 69%
Gord:
 
Prot:
 
Carbs:
102,77g
 
77,74g
 
112,58g
3990*  1996
seg 23: 1874 * 65%
Gord:
 
Prot:
 
Carbs:
92,98g
 
52,84g
 
137,51g
4207*  2333
dom 22: 2334 * 80%
Gord:
 
Prot:
 
Carbs:
138,45g
 
102,19g
 
90,98g
3081*  747
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.