Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 12: |
192 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,40g |
|
14,40g |
|
1,20g |
|
-
|
-
|
| qua 10: |
1070 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,72g |
|
46,82g |
|
102,29g |
|
-
|
-
|
| ter 9: |
335 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,33g |
|
13,39g |
|
25,24g |
|
-
|
-
|
| março 2023 |
| seg 20: |
1066 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,39g |
|
68,55g |
|
99,41g |
|
-
|
-
|
| qua 8: |
1039 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
44,64g |
|
49,76g |
|
111,90g |
|
-
|
-
|
| qui 2: |
724 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,27g |
|
47,16g |
|
93,63g |
|
-
|
-
|
| fevereiro 2023 |
| seg 27: |
167 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,95g |
|
15,00g |
|
1,20g |
|
-
|
-
|
| qua 8: |
1203 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
45,59g |
|
66,12g |
|
133,69g |
|
-
|
-
|
| ter 7: |
981 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
20,44g |
|
53,73g |
|
145,54g |
|
-
|
-
|
| janeiro 2023 |
| qua 18: |
1210 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,84g |
|
54,90g |
|
173,50g |
|
-
|
-
|
| ter 17: |
1089 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
30,48g |
|
63,74g |
|
139,08g |
|
54*
|
 1035
|
| seg 16: |
1078 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
28,39g |
|
80,85g |
|
119,85g |
|
38*
|
1040
|
| dom 15: |
-
|
-
|
|
89*
|
-
|
| sáb 14: |
-
|
-
|
|
34*
|
-
|
| sex 13: |
-
|
-
|
|
29*
|
-
|
| qui 12: |
-
|
-
|
|
20*
|
-
|
| qua 11: |
-
|
-
|
|
22*
|
-
|
| ter 10: |
-
|
-
|
|
44*
|
-
|
| seg 9: |
-
|
-
|
|
22*
|
-
|
| dom 8: |
-
|
-
|
|
21*
|
-
|
| sáb 7: |
-
|
-
|
|
3*
|
-
|
| sex 6: |
-
|
-
|
|
40*
|
-
|
| qui 5: |
-
|
-
|
|
21*
|
-
|
| qua 4: |
-
|
-
|
|
30*
|
-
|
| ter 3: |
-
|
-
|
|
162*
|
-
|
| seg 2: |
-
|
-
|
|
8*
|
-
|
| dom 1: |
-
|
-
|
|
24*
|
-
|
| dezembro 2022 |
| sáb 31: |
-
|
-
|
|
35*
|
-
|
| sex 30: |
-
|
-
|
|
8*
|
-
|
| qui 29: |
-
|
-
|
|
69*
|
-
|
|
|
