Calendário de Dieta de Adrianalinda# - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sáb 4: 1003 * 139%
Gord:
 
Prot:
 
Carbs:
35,10g
 
33,48g
 
125,13g
- -
sex 3: 1196 * 166%
Gord:
 
Prot:
 
Carbs:
40,49g
 
79,21g
 
135,73g
- -
qui 2: 873 * 121%
Gord:
 
Prot:
 
Carbs:
25,16g
 
36,13g
 
133,26g
- -
qua 1: 951 * 132%
Gord:
 
Prot:
 
Carbs:
27,95g
 
44,12g
 
136,19g
- -
abril 2024
ter 30: 1318 * 183%
Gord:
 
Prot:
 
Carbs:
38,38g
 
67,43g
 
179,43g
- -
seg 29: 1178 * 164%
Gord:
 
Prot:
 
Carbs:
43,32g
 
67,71g
 
125,11g
- -
dom 28: 1064 * 148%
Gord:
 
Prot:
 
Carbs:
38,39g
 
26,58g
 
161,63g
- -
sáb 27: 1282 * 178%
Gord:
 
Prot:
 
Carbs:
45,77g
 
44,23g
 
176,00g
- -
sex 26: 961 * 133%
Gord:
 
Prot:
 
Carbs:
34,98g
 
51,22g
 
108,42g
- -
qui 25: 769 * 107%
Gord:
 
Prot:
 
Carbs:
28,13g
 
44,83g
 
88,49g
- -
qua 24: 1353 * 169%
Gord:
 
Prot:
 
Carbs:
55,23g
 
82,12g
 
133,42g
- -
ter 23: 1274 * 159%
Gord:
 
Prot:
 
Carbs:
55,40g
 
69,73g
 
128,71g
- -
seg 22: 1593 * 199%
Gord:
 
Prot:
 
Carbs:
58,10g
 
42,48g
 
226,86g
- -
dom 21: 1363 * 170%
Gord:
 
Prot:
 
Carbs:
77,99g
 
53,20g
 
112,64g
- -
sáb 20: 1560 * 195%
Gord:
 
Prot:
 
Carbs:
51,39g
 
59,57g
 
207,79g
- -
sex 19: 871 * 109%
Gord:
 
Prot:
 
Carbs:
21,00g
 
39,68g
 
132,52g
- -
qui 18: 1125 * 141%
Gord:
 
Prot:
 
Carbs:
47,15g
 
37,24g
 
141,54g
- -
qua 17: 1138 * 142%
Gord:
 
Prot:
 
Carbs:
35,24g
 
61,16g
 
142,59g
- -
ter 16: 1160 * 145%
Gord:
 
Prot:
 
Carbs:
31,20g
 
34,78g
 
182,94g
- -
seg 15: 926 * 116%
Gord:
 
Prot:
 
Carbs:
43,63g
 
59,28g
 
79,61g
- -
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