Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sáb 2: |
450 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
14,87g |
|
16,20g |
|
61,88g |
|
-
|
-
|
| sex 1: |
428 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
8,23g |
|
50,06g |
|
35,66g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1219 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
56,33g |
|
54,66g |
|
86,94g |
|
-
|
-
|
| qua 28: |
1292 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
40,35g |
|
71,87g |
|
107,37g |
|
-
|
-
|
| ter 27: |
578 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
6,85g |
|
48,65g |
|
41,17g |
|
-
|
-
|
| seg 26: |
563 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
14,49g |
|
48,41g |
|
60,85g |
|
-
|
-
|
| qui 22: |
882 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
18,39g |
|
53,24g |
|
75,45g |
|
-
|
-
|
| sáb 10: |
798 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
23,48g |
|
65,16g |
|
71,21g |
|
-
|
-
|
| sex 9: |
1385 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
44,20g |
|
81,58g |
|
112,76g |
|
-
|
-
|
| qui 8: |
428 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
5,35g |
|
50,14g |
|
45,77g |
|
-
|
-
|
| qua 7: |
1077 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
41,41g |
|
80,30g |
|
92,40g |
|
-
|
-
|
| ter 6: |
805 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
30,00g |
|
85,68g |
|
-
|
-
|
| seg 5: |
649 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
12,42g |
|
23,86g |
|
113,66g |
|
-
|
-
|
| sex 2: |
749 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
27,79g |
|
39,16g |
|
83,80g |
|
-
|
-
|
| qui 1: |
373 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
6,19g |
|
49,46g |
|
28,20g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
736 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
14,76g |
|
59,40g |
|
88,29g |
|
-
|
-
|
| ter 30: |
500 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
11,47g |
|
55,08g |
|
41,61g |
|
-
|
-
|
| sex 26: |
185 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,40g |
|
10,15g |
|
17,05g |
|
-
|
-
|
| qui 25: |
2079 *
|
189%
|
Gord: |
|
Prot: |
|
Carbs: |
112,33g |
|
47,73g |
|
251,92g |
|
-
|
-
|
| qua 24: |
1289 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
42,43g |
|
73,37g |
|
142,36g |
|
-
|
-
|
|
|
