Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 29: |
1649 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,90g |
|
132,21g |
|
176,96g |
|
-
|
-
|
| sáb 27: |
495 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,74g |
|
44,02g |
|
58,75g |
|
-
|
-
|
| seg 22: |
596 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
9,24g |
|
48,30g |
|
80,54g |
|
-
|
-
|
| sáb 20: |
315 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,61g |
|
31,41g |
|
35,04g |
|
-
|
-
|
| qua 3: |
1309 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
28,09g |
|
122,68g |
|
149,24g |
|
-
|
-
|
| março 2024 |
| dom 31: |
3058 *
|
185%
|
Gord: |
|
Prot: |
|
Carbs: |
161,22g |
|
145,27g |
|
262,66g |
|
-
|
-
|
| ter 26: |
1704 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
45,55g |
|
140,76g |
|
186,66g |
|
-
|
-
|
| qua 20: |
482 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,40g |
|
48,94g |
|
38,83g |
|
-
|
-
|
| sex 8: |
908 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
89,35g |
|
94,60g |
|
-
|
-
|
| fevereiro 2024 |
| ter 20: |
538 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
4,55g |
|
50,66g |
|
76,49g |
|
-
|
-
|
| qua 14: |
1003 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
24,44g |
|
100,33g |
|
98,99g |
|
-
|
-
|
| janeiro 2024 |
| dom 21: |
548 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,35g |
|
50,05g |
|
54,69g |
|
-
|
-
|
| dom 14: |
546 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,63g |
|
43,88g |
|
58,73g |
|
-
|
-
|
| dom 7: |
1647 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,88g |
|
132,05g |
|
180,36g |
|
-
|
-
|
| seg 1: |
438 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,74g |
|
46,91g |
|
37,09g |
|
-
|
-
|
| dezembro 2023 |
| sáb 30: |
1273 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
29,19g |
|
99,30g |
|
153,57g |
|
-
|
-
|
| qua 27: |
501 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,07g |
|
47,34g |
|
53,50g |
|
-
|
-
|
| ter 26: |
889 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
27,35g |
|
50,19g |
|
105,53g |
|
-
|
-
|
|
|
