Entradas Recentes de Alimentos e Exercícios
fevereiro 2017 |
dom 5: |
1045 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
66,41g |
|
76,21g |
|
37,47g |
|
-
|
-
|
sex 3: |
496 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,97g |
|
28,90g |
|
37,06g |
|
-
|
-
|
qui 2: |
476 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,11g |
|
29,20g |
|
30,88g |
|
-
|
-
|
qua 1: |
973 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,42g |
|
85,32g |
|
42,22g |
|
-
|
-
|
janeiro 2017 |
ter 31: |
435 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
54,35g |
|
15,20g |
|
-
|
-
|
seg 30: |
832 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,39g |
|
86,29g |
|
30,05g |
|
-
|
-
|
sáb 28: |
675 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,60g |
|
68,00g |
|
32,80g |
|
-
|
-
|
sex 27: |
814 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
51,98g |
|
50,45g |
|
38,49g |
|
-
|
-
|
qui 26: |
591 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
46,05g |
|
29,32g |
|
17,21g |
|
-
|
-
|
qua 25: |
985 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
64,47g |
|
55,03g |
|
43,95g |
|
-
|
-
|
ter 24: |
634 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,62g |
|
33,24g |
|
68,66g |
|
-
|
-
|
seg 23: |
467 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
33,37g |
|
19,03g |
|
26,99g |
|
-
|
-
|
dom 22: |
1159 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
85,00g |
|
55,41g |
|
44,82g |
|
-
|
-
|
sex 20: |
872 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
50,32g |
|
37,93g |
|
84,91g |
|
-
|
-
|
qua 18: |
880 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
67,90g |
|
40,75g |
|
34,42g |
|
-
|
-
|
seg 16: |
120 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,87g |
|
7,36g |
|
0,40g |
|
-
|
-
|
sex 13: |
1030 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
82,27g |
|
50,85g |
|
27,59g |
|
-
|
-
|
qui 12: |
453 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,12g |
|
44,08g |
|
9,59g |
|
-
|
-
|
seg 9: |
971 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
75,13g |
|
40,94g |
|
45,83g |
|
-
|
-
|
sáb 7: |
424 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,60g |
|
30,16g |
|
24,98g |
|
-
|
-
|
|
|