Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 17: |
324 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,04g |
|
21,38g |
|
24,57g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
204 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,93g |
|
17,47g |
|
3,21g |
|
-
|
-
|
| sáb 18: |
302 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,41g |
|
20,03g |
|
24,93g |
|
-
|
-
|
| sex 17: |
352 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,10g |
|
24,37g |
|
26,24g |
|
-
|
-
|
| julho 2023 |
| sex 28: |
179 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,80g |
|
9,50g |
|
24,30g |
|
-
|
-
|
| junho 2023 |
| qui 8: |
72 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,18g |
|
0,81g |
|
18,94g |
|
-
|
-
|
| qui 1: |
147 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,75g |
|
10,43g |
|
18,64g |
|
-
|
-
|
| março 2023 |
| ter 7: |
583 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
43,05g |
|
64,67g |
|
-
|
-
|
| seg 6: |
304 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
3,48g |
|
9,19g |
|
64,46g |
|
-
|
-
|
| sáb 4: |
274 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
3,73g |
|
9,75g |
|
53,90g |
|
-
|
-
|
| qua 1: |
185 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,45g |
|
12,23g |
|
23,16g |
|
-
|
-
|
| janeiro 2023 |
| sex 27: |
864 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,54g |
|
59,45g |
|
81,86g |
|
-
|
-
|
| sex 20: |
370 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,81g |
|
14,23g |
|
35,64g |
|
-
|
-
|
| outubro 2022 |
| dom 30: |
769 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,98g |
|
16,72g |
|
66,34g |
|
-
|
-
|
| qua 26: |
1383 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
45,11g |
|
58,40g |
|
203,40g |
|
-
|
-
|
| ter 25: |
1306 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
64,52g |
|
70,82g |
|
114,78g |
|
-
|
-
|
| seg 24: |
833 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,98g |
|
46,72g |
|
69,34g |
|
-
|
-
|
| sáb 22: |
508 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,91g |
|
61,13g |
|
7,97g |
|
-
|
-
|
| sex 14: |
176 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,95g |
|
11,67g |
|
2,76g |
|
-
|
-
|
| agosto 2022 |
| qua 24: |
946 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,42g |
|
47,97g |
|
112,22g |
|
-
|
-
|
|
|
