Entradas Recentes de Alimentos e Exercícios
setembro 2023 |
sex 29: |
1220 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,40g |
|
67,97g |
|
144,51g |
|
-
|
-
|
qui 28: |
1242 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,69g |
|
56,37g |
|
170,14g |
|
-
|
-
|
qua 27: |
1209 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,15g |
|
74,73g |
|
170,00g |
|
-
|
-
|
ter 26: |
1492 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
48,12g |
|
55,82g |
|
221,32g |
|
-
|
-
|
seg 25: |
1617 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
41,76g |
|
73,36g |
|
259,15g |
|
-
|
-
|
novembro 2022 |
sex 11: |
298 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,95g |
|
21,14g |
|
38,05g |
|
-
|
-
|
julho 2022 |
qui 28: |
1369 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
38,39g |
|
68,36g |
|
192,67g |
|
-
|
-
|
qua 27: |
1045 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
30,46g |
|
47,04g |
|
150,10g |
|
-
|
-
|
ter 26: |
1032 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
24,99g |
|
49,64g |
|
155,87g |
|
-
|
-
|
sex 22: |
1004 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,34g |
|
67,24g |
|
119,85g |
|
-
|
-
|
qui 21: |
1350 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
57,73g |
|
64,89g |
|
140,94g |
|
-
|
-
|
qua 20: |
251 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,94g |
|
4,26g |
|
45,16g |
|
-
|
-
|
ter 19: |
1302 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
28,78g |
|
87,79g |
|
168,88g |
|
-
|
-
|
ter 5: |
668 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,77g |
|
26,77g |
|
77,75g |
|
-
|
-
|
seg 4: |
475 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
17,98g |
|
50,09g |
|
-
|
-
|
sáb 2: |
545 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,18g |
|
7,80g |
|
93,33g |
|
-
|
-
|
sex 1: |
1173 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
48,02g |
|
49,36g |
|
137,53g |
|
-
|
-
|
junho 2022 |
qui 30: |
685 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,74g |
|
22,76g |
|
120,40g |
|
-
|
-
|
qua 29: |
1494 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
38,92g |
|
87,52g |
|
206,58g |
|
-
|
-
|
ter 28: |
1646 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,11g |
|
97,61g |
|
241,01g |
|
-
|
-
|
|
|