Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 9: |
773 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
38,03g |
|
46,84g |
|
59,20g |
|
-
|
-
|
| qua 8: |
805 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
34,15g |
|
39,84g |
|
83,20g |
|
-
|
-
|
| ter 7: |
1473 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,69g |
|
65,14g |
|
175,73g |
|
-
|
-
|
| seg 6: |
821 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,68g |
|
40,40g |
|
100,93g |
|
-
|
-
|
| sáb 4: |
840 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
35,24g |
|
37,59g |
|
88,93g |
|
-
|
-
|
| sex 3: |
1235 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
74,49g |
|
134,78g |
|
-
|
-
|
| qui 2: |
1360 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
60,12g |
|
63,88g |
|
134,94g |
|
-
|
-
|
| qua 1: |
1161 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,81g |
|
38,38g |
|
155,38g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1192 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,48g |
|
47,80g |
|
174,55g |
|
-
|
-
|
| seg 29: |
1295 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
59,59g |
|
151,56g |
|
-
|
-
|
| sáb 27: |
320 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,87g |
|
10,08g |
|
41,32g |
|
-
|
-
|
| sex 26: |
1132 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,85g |
|
51,76g |
|
131,83g |
|
1713*
|
 581
|
| qui 25: |
1363 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,96g |
|
66,57g |
|
150,99g |
|
-
|
-
|
| qua 24: |
1299 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
50,42g |
|
61,79g |
|
140,21g |
|
-
|
-
|
| ter 23: |
1389 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,00g |
|
56,68g |
|
176,00g |
|
-
|
-
|
| seg 22: |
765 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,10g |
|
21,02g |
|
104,17g |
|
-
|
-
|
| ter 16: |
728 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
30,06g |
|
28,45g |
|
84,32g |
|
-
|
-
|
| sáb 13: |
1084 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,73g |
|
48,07g |
|
165,74g |
|
-
|
-
|
| sex 12: |
1344 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,25g |
|
61,20g |
|
162,84g |
|
-
|
-
|
| qui 11: |
1650 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,80g |
|
80,96g |
|
195,28g |
|
-
|
-
|
|
|
