Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| seg 9: |
860 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
47,94g |
|
43,28g |
|
86,03g |
|
-
|
-
|
| dom 8: |
1149 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
68,92g |
|
140,60g |
|
-
|
-
|
| março 2022 |
| sex 25: |
171 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,18g |
|
8,11g |
|
30,09g |
|
-
|
-
|
| seg 21: |
171 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,18g |
|
8,11g |
|
30,09g |
|
-
|
-
|
| dom 20: |
1358 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,03g |
|
64,04g |
|
161,64g |
|
-
|
-
|
| sáb 19: |
1451
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
52,25g |
|
54,81g |
|
208,78g |
|
-
|
-
|
| sex 18: |
1366
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
85,55g |
|
175,01g |
|
-
|
-
|
| seg 7: |
171 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,18g |
|
8,11g |
|
30,09g |
|
-
|
-
|
| fevereiro 2022 |
| seg 28: |
556 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
24,43g |
|
88,40g |
|
-
|
-
|
| dom 27: |
1590
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
68,93g |
|
56,53g |
|
220,73g |
|
-
|
-
|
| sex 25: |
870 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,43g |
|
31,03g |
|
135,23g |
|
-
|
-
|
| qui 24: |
1282 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,13g |
|
60,61g |
|
166,11g |
|
-
|
-
|
| seg 21: |
539 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
25,40g |
|
75,94g |
|
-
|
-
|
| dom 20: |
1015
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,12g |
|
62,13g |
|
118,55g |
|
-
|
-
|
| sáb 19: |
1410
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
37,14g |
|
45,69g |
|
234,20g |
|
-
|
-
|
| sex 18: |
1383 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,48g |
|
72,97g |
|
143,53g |
|
-
|
-
|
| qui 17: |
290 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,64g |
|
17,40g |
|
30,77g |
|
-
|
-
|
| qua 16: |
119 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
8,46g |
|
9,29g |
|
0,68g |
|
-
|
-
|
| ter 15: |
441 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,18g |
|
17,11g |
|
52,09g |
|
-
|
-
|
| seg 14: |
1801 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
81,82g |
|
50,60g |
|
227,51g |
|
-
|
-
|
|
|
