Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| dom 1: |
-
|
-
|
|
635*
|
-
|
| setembro 2023 |
| sáb 30: |
451 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
22,00g |
|
30,00g |
|
1354*
|
 903
|
| sex 29: |
-
|
-
|
|
1298*
|
-
|
| qui 28: |
459 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
41,72g |
|
40,52g |
|
1237*
|
778
|
| qua 27: |
1293 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
31,22g |
|
151,56g |
|
62,92g |
|
1287*
|
 6
|
| ter 26: |
1665 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,00g |
|
45,40g |
|
236,20g |
|
1227*
|
438
|
| seg 25: |
1181 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
57,90g |
|
28,01g |
|
135,35g |
|
1227*
|
46
|
| dom 24: |
1404 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
70,97g |
|
39,39g |
|
147,38g |
|
1231*
|
173
|
| sáb 23: |
1680 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,61g |
|
59,15g |
|
218,43g |
|
1369*
|
311
|
| sex 22: |
981 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
21,34g |
|
31,81g |
|
126,47g |
|
1687*
|
706
|
| qui 21: |
851 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
32,47g |
|
21,16g |
|
119,57g |
|
1446*
|
595
|
| qua 20: |
1275 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
60,38g |
|
56,77g |
|
124,31g |
|
1227*
|
48
|
| ter 19: |
1758 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
84,17g |
|
52,57g |
|
164,94g |
|
1541*
|
217
|
| seg 18: |
1671 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
43,88g |
|
106,30g |
|
211,64g |
|
1227*
|
444
|
| dom 17: |
1892 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,02g |
|
86,46g |
|
220,86g |
|
1655*
|
237
|
| sáb 16: |
1791
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
82,91g |
|
74,31g |
|
185,65g |
|
-
|
-
|
| sex 15: |
-
|
-
|
|
486
|
-
|
| qui 14: |
-
|
-
|
|
288
|
-
|
| novembro 2022 |
| qua 9: |
-
|
-
|
|
1227*
|
-
|
| ter 8: |
-
|
-
|
|
1300*
|
-
|
| seg 7: |
-
|
-
|
|
1368*
|
-
|
|
|
