Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 11: |
482 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,84g |
|
25,54g |
|
72,95g |
|
-
|
-
|
| seg 10: |
2148 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,99g |
|
150,30g |
|
287,10g |
|
-
|
-
|
| dom 9: |
520 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,29g |
|
49,05g |
|
53,25g |
|
-
|
-
|
| sáb 8: |
426 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,43g |
|
23,82g |
|
61,49g |
|
-
|
-
|
| sex 7: |
2196 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
45,78g |
|
144,56g |
|
292,64g |
|
-
|
-
|
| qui 6: |
2124 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,88g |
|
144,40g |
|
283,17g |
|
-
|
-
|
| qua 5: |
2096 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
45,32g |
|
144,27g |
|
278,31g |
|
-
|
-
|
| ter 4: |
2166 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
46,55g |
|
142,09g |
|
295,68g |
|
-
|
-
|
| seg 3: |
2069 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
44,87g |
|
142,14g |
|
274,60g |
|
-
|
-
|
| dom 2: |
2100 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
49,38g |
|
145,51g |
|
269,48g |
|
-
|
-
|
| sáb 1: |
3548 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
138,68g |
|
182,82g |
|
395,56g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1850 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,41g |
|
146,81g |
|
212,70g |
|
-
|
-
|
| qui 30: |
1848 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
41,78g |
|
140,53g |
|
227,35g |
|
-
|
-
|
| qua 29: |
1852 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
142,37g |
|
222,28g |
|
-
|
-
|
| ter 28: |
1840 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,08g |
|
146,99g |
|
229,17g |
|
-
|
-
|
| seg 27: |
1852 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
31,05g |
|
144,43g |
|
249,04g |
|
-
|
-
|
| dom 26: |
1829 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
30,38g |
|
141,29g |
|
247,29g |
|
-
|
-
|
| sáb 25: |
2165 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
29,33g |
|
152,39g |
|
322,14g |
|
-
|
-
|
| sex 24: |
1817 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,91g |
|
151,80g |
|
217,79g |
|
-
|
-
|
| qui 23: |
1867 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
31,27g |
|
140,14g |
|
256,85g |
|
-
|
-
|
|
|
