Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 20: |
482 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
5,45g |
|
36,20g |
|
74,45g |
|
-
|
-
|
| sex 10: |
444 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
9,94g |
|
69,64g |
|
-
|
-
|
| abril 2024 |
| dom 21: |
1384 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,14g |
|
93,29g |
|
153,78g |
|
-
|
-
|
| qui 11: |
1591 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,00g |
|
127,37g |
|
142,37g |
|
2186*
|
 595
|
| ter 9: |
1442 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,25g |
|
113,08g |
|
160,89g |
|
-
|
-
|
| sex 5: |
1851 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
73,11g |
|
124,45g |
|
178,10g |
|
-
|
-
|
| qua 3: |
1193 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,42g |
|
108,28g |
|
125,76g |
|
-
|
-
|
| março 2024 |
| seg 18: |
1306 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,84g |
|
91,91g |
|
122,71g |
|
-
|
-
|
| qui 14: |
1486 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,28g |
|
121,91g |
|
122,19g |
|
2590*
|
1104
|
| qua 6: |
342 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,51g |
|
6,71g |
|
56,25g |
|
-
|
-
|
| seg 4: |
745 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
64,01g |
|
77,61g |
|
-
|
-
|
| dom 3: |
1053 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
22,43g |
|
71,66g |
|
124,02g |
|
-
|
-
|
| sex 1: |
948 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
30,88g |
|
69,52g |
|
97,44g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1412 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,34g |
|
140,55g |
|
102,63g |
|
2165*
|
753
|
| qua 28: |
1498 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,17g |
|
118,73g |
|
143,15g |
|
2398*
|
900
|
| ter 27: |
1596 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
139,48g |
|
140,80g |
|
2165*
|
569
|
| seg 26: |
1526 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
62,36g |
|
111,29g |
|
127,13g |
|
2420*
|
894
|
| dom 25: |
1490 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,70g |
|
115,75g |
|
137,85g |
|
-
|
-
|
| sáb 24: |
1122 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
50,31g |
|
67,38g |
|
99,17g |
|
2420*
|
1298
|
| sex 23: |
1444 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,36g |
|
119,18g |
|
122,64g |
|
-
|
-
|
|
|
