Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 16: |
1097 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
142,01g |
|
74,51g |
|
-
|
-
|
| sáb 15: |
1051 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,37g |
|
140,45g |
|
64,42g |
|
14*
|
 1037
|
| sex 14: |
1461 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
35,84g |
|
141,77g |
|
139,84g |
|
212*
|
1249
|
| qui 13: |
1594 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
30,68g |
|
97,05g |
|
232,05g |
|
228*
|
1366
|
| qua 12: |
1678 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
31,02g |
|
120,11g |
|
227,65g |
|
220*
|
1458
|
| ter 11: |
1202 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
19,64g |
|
139,75g |
|
116,92g |
|
212*
|
990
|
| seg 10: |
1809 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
31,32g |
|
134,14g |
|
247,17g |
|
258*
|
1551
|
| dom 9: |
1681 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
34,95g |
|
123,75g |
|
214,42g |
|
181*
|
1500
|
| sáb 8: |
1260 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
23,80g |
|
96,53g |
|
162,69g |
|
121*
|
1139
|
| sex 7: |
1504 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
25,23g |
|
120,57g |
|
194,31g |
|
188*
|
1316
|
| qui 6: |
1496 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
29,19g |
|
115,62g |
|
188,05g |
|
167*
|
1329
|
| qua 5: |
1832 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
34,22g |
|
128,48g |
|
251,01g |
|
232*
|
1600
|
| ter 4: |
1397 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
23,16g |
|
156,54g |
|
136,38g |
|
204*
|
1193
|
| seg 3: |
1401 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
21,96g |
|
147,10g |
|
150,68g |
|
195*
|
1206
|
| dom 2: |
1411 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
31,92g |
|
122,24g |
|
153,85g |
|
179*
|
1232
|
| sáb 1: |
1282 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
26,29g |
|
139,75g |
|
115,43g |
|
220*
|
1062
|
| maio 2024 |
| sex 31: |
1890 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
31,95g |
|
160,28g |
|
233,88g |
|
232*
|
1658
|
| qui 30: |
1219 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
24,69g |
|
131,93g |
|
111,45g |
|
278*
|
941
|
| qua 29: |
1721 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
24,78g |
|
123,56g |
|
245,37g |
|
189*
|
1532
|
| ter 28: |
1420 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
21,50g |
|
83,01g |
|
219,49g |
|
144*
|
1276
|
|
|
