Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 7: |
667 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,13g |
|
33,43g |
|
69,62g |
|
-
|
-
|
| seg 6: |
1419 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
75,98g |
|
178,40g |
|
-
|
-
|
| sáb 4: |
459 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,63g |
|
22,48g |
|
50,77g |
|
-
|
-
|
| sex 3: |
1133 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,17g |
|
70,35g |
|
125,25g |
|
-
|
-
|
| qui 2: |
1234 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
56,34g |
|
102,38g |
|
78,23g |
|
-
|
-
|
| qua 1: |
774 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
34,07g |
|
72,77g |
|
46,29g |
|
-
|
-
|
| abril 2024 |
| ter 9: |
671 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
31,78g |
|
67,17g |
|
-
|
-
|
| março 2024 |
| ter 26: |
1290 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,33g |
|
72,49g |
|
113,35g |
|
-
|
-
|
| seg 25: |
827 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,99g |
|
39,32g |
|
107,74g |
|
-
|
-
|
| seg 11: |
1472 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
70,65g |
|
62,36g |
|
144,87g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
791 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
58,68g |
|
91,96g |
|
-
|
-
|
| seg 29: |
593 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,14g |
|
59,89g |
|
27,32g |
|
-
|
-
|
| dom 28: |
388 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,45g |
|
15,20g |
|
62,12g |
|
-
|
-
|
| sáb 27: |
943 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,07g |
|
60,69g |
|
109,29g |
|
-
|
-
|
| sex 26: |
168 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,17g |
|
6,47g |
|
22,20g |
|
-
|
-
|
| qui 25: |
1358 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
55,08g |
|
92,07g |
|
115,75g |
|
-
|
-
|
| qua 24: |
864 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,68g |
|
33,68g |
|
133,26g |
|
-
|
-
|
| seg 22: |
1142 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,24g |
|
71,52g |
|
161,91g |
|
-
|
-
|
| sex 19: |
475 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
5,89g |
|
33,89g |
|
69,95g |
|
-
|
-
|
| qui 18: |
738 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,73g |
|
52,71g |
|
54,60g |
|
-
|
-
|
|
|
