Calendário de Dieta de KARINA CAMOLESI - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2024
qua 21: 1094 * 68%
Gord:
 
Prot:
 
Carbs:
44,15g
 
40,26g
 
140,79g
- -
seg 19: - - 109* -
qua 14: 2202 * 138%
Gord:
 
Prot:
 
Carbs:
97,49g
 
90,74g
 
240,99g
- -
ter 6: 1502 * 94%
Gord:
 
Prot:
 
Carbs:
54,92g
 
72,26g
 
181,83g
- -
seg 5: 2065 * 129%
Gord:
 
Prot:
 
Carbs:
23,54g
 
112,87g
 
356,58g
- -
dom 4: 1686 * 105%
Gord:
 
Prot:
 
Carbs:
51,73g
 
63,82g
 
244,76g
- -
sáb 3: 2727 * 170%
Gord:
 
Prot:
 
Carbs:
126,88g
 
125,12g
 
274,01g
- -
sex 2: 1339 * 84%
Gord:
 
Prot:
 
Carbs:
29,14g
 
89,02g
 
167,99g
- -
qui 1: 1394 * 87%
Gord:
 
Prot:
 
Carbs:
49,73g
 
90,10g
 
147,17g
- -
janeiro 2024
qua 31: 1451 * 91%
Gord:
 
Prot:
 
Carbs:
72,30g
 
63,80g
 
134,37g
- -
ter 30: 1999 * 125%
Gord:
 
Prot:
 
Carbs:
38,34g
 
94,31g
 
315,75g
- -
seg 29: 1667 * 104%
Gord:
 
Prot:
 
Carbs:
70,01g
 
87,67g
 
174,35g
36*  1631
dom 28: 2339 * 146%
Gord:
 
Prot:
 
Carbs:
78,98g
 
103,72g
 
295,87g
- -
sáb 27: 2467 * 154%
Gord:
 
Prot:
 
Carbs:
99,61g
 
107,29g
 
283,96g
- -
sex 26: 2069 * 129%
Gord:
 
Prot:
 
Carbs:
92,41g
 
91,59g
 
206,33g
299*  1770
qui 25: 2226 * 139%
Gord:
 
Prot:
 
Carbs:
71,68g
 
77,55g
 
317,45g
- -
qua 24: 1741 * 109%
Gord:
 
Prot:
 
Carbs:
68,45g
 
85,63g
 
196,50g
- -
ter 23: 1577 * 99%
Gord:
 
Prot:
 
Carbs:
61,53g
 
75,73g
 
182,05g
- -
seg 22: 461 * 29%
Gord:
 
Prot:
 
Carbs:
8,28g
 
19,07g
 
75,72g
66*  395
dom 21: 1702 * 106%
Gord:
 
Prot:
 
Carbs:
71,45g
 
88,57g
 
103,17g
- -
sáb 20: 2366 * 148%
Gord:
 
Prot:
 
Carbs:
79,61g
 
73,03g
 
291,12g
- -
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