Calendário de Dieta de marsstar7 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2020
qua 23: 102 * 7%
Gord:
 
Prot:
 
Carbs:
4,84g
 
13,72g
 
0,11g
- -
ter 1: 716 * 51%
Gord:
 
Prot:
 
Carbs:
22,88g
 
11,84g
 
116,90g
- -
agosto 2020
seg 31: 498 * 36%
Gord:
 
Prot:
 
Carbs:
10,00g
 
22,00g
 
80,00g
- -
dom 30: 629 * 45%
Gord:
 
Prot:
 
Carbs:
11,59g
 
25,87g
 
109,58g
- -
sáb 29: 328 * 23%
Gord:
 
Prot:
 
Carbs:
12,20g
 
16,00g
 
40,00g
- -
sex 28: 908 * 65%
Gord:
 
Prot:
 
Carbs:
19,98g
 
26,91g
 
133,20g
- -
qui 27: 265 * 19%
Gord:
 
Prot:
 
Carbs:
5,00g
 
9,00g
 
48,00g
- -
qua 26: 510 * 36%
Gord:
 
Prot:
 
Carbs:
31,00g
 
13,00g
 
45,00g
- -
ter 25: 566 * 40%
Gord:
 
Prot:
 
Carbs:
12,00g
 
20,00g
 
100,00g
- -
seg 24: 149 * 11%
Gord:
 
Prot:
 
Carbs:
8,74g
 
9,31g
 
7,98g
- -
dom 23: 585 * 42%
Gord:
 
Prot:
 
Carbs:
35,76g
 
61,47g
 
0,00g
- -
sáb 22: 578 * 41%
Gord:
 
Prot:
 
Carbs:
22,57g
 
63,62g
 
29,61g
- -
sex 21: 176 * 13%
Gord:
 
Prot:
 
Carbs:
5,83g
 
15,51g
 
16,46g
- -
qui 20: 237 * 17%
Gord:
 
Prot:
 
Carbs:
10,10g
 
10,60g
 
26,08g
- -
qua 19: 275 * 20%
Gord:
 
Prot:
 
Carbs:
12,87g
 
9,40g
 
30,25g
- -
ter 18: 513 * 37%
Gord:
 
Prot:
 
Carbs:
10,47g
 
25,01g
 
81,40g
- -
seg 17: 1211 * 86%
Gord:
 
Prot:
 
Carbs:
74,31g
 
89,17g
 
41,11g
- -
dom 16: 1096 * 78%
Gord:
 
Prot:
 
Carbs:
39,65g
 
40,70g
 
143,11g
- -
sáb 15: 626 * 45%
Gord:
 
Prot:
 
Carbs:
38,55g
 
27,70g
 
41,11g
- -
sex 14: 699 * 50%
Gord:
 
Prot:
 
Carbs:
33,20g
 
35,64g
 
70,69g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.