Calendário de Dieta de Ana.Paula☀️ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
seg 3: 1488 * 78%
Gord:
 
Prot:
 
Carbs:
51,77g
 
87,87g
 
166,63g
- -
sáb 1: 920 * 48%
Gord:
 
Prot:
 
Carbs:
39,64g
 
41,17g
 
101,66g
- -
abril 2024
qua 24: 219 * 12%
Gord:
 
Prot:
 
Carbs:
7,25g
 
26,50g
 
10,00g
- -
sex 12: 652 * 34%
Gord:
 
Prot:
 
Carbs:
17,63g
 
71,14g
 
59,32g
- -
qui 11: 656 * 35%
Gord:
 
Prot:
 
Carbs:
14,71g
 
48,75g
 
79,25g
- -
qua 10: 1179 * 62%
Gord:
 
Prot:
 
Carbs:
35,07g
 
107,21g
 
114,02g
- -
ter 9: 811 * 43%
Gord:
 
Prot:
 
Carbs:
5,70g
 
52,85g
 
147,40g
- -
seg 8: 1176 * 62%
Gord:
 
Prot:
 
Carbs:
32,23g
 
102,00g
 
127,32g
- -
sáb 6: 298 * 16%
Gord:
 
Prot:
 
Carbs:
10,25g
 
39,00g
 
12,40g
- -
ter 2: 191 * 10%
Gord:
 
Prot:
 
Carbs:
3,00g
 
26,20g
 
14,70g
- -
seg 1: 1413 * 74%
Gord:
 
Prot:
 
Carbs:
42,13g
 
109,00g
 
154,14g
- -
março 2024
dom 31: 1492 * 79%
Gord:
 
Prot:
 
Carbs:
64,70g
 
106,32g
 
117,43g
- -
sáb 30: 1407 * 74%
Gord:
 
Prot:
 
Carbs:
67,32g
 
84,80g
 
121,53g
- -
sex 29: 488 * 26%
Gord:
 
Prot:
 
Carbs:
14,61g
 
40,00g
 
48,16g
- -
qui 28: 427 * 22%
Gord:
 
Prot:
 
Carbs:
14,00g
 
29,25g
 
49,50g
- -
ter 26: 778 * 41%
Gord:
 
Prot:
 
Carbs:
29,91g
 
77,04g
 
48,11g
- -
dom 24: 314 * 17%
Gord:
 
Prot:
 
Carbs:
7,95g
 
34,45g
 
25,50g
- -
sáb 23: 1303 * 69%
Gord:
 
Prot:
 
Carbs:
47,52g
 
106,45g
 
112,49g
- -
qui 21: 1223 * 64%
Gord:
 
Prot:
 
Carbs:
42,53g
 
110,51g
 
109,52g
- -
qua 20: 1401 * 74%
Gord:
 
Prot:
 
Carbs:
54,28g
 
124,01g
 
100,69g
- -
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