Calendário de Dieta de Luke Skywalkerr - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
qua 12: 744 * 25%
Gord:
 
Prot:
 
Carbs:
16,07g
 
85,74g
 
63,24g
- -
ter 11: 2004 * 67%
Gord:
 
Prot:
 
Carbs:
63,81g
 
182,31g
 
172,87g
- -
seg 10: 1481 * 49%
Gord:
 
Prot:
 
Carbs:
32,10g
 
167,01g
 
122,91g
- -
sáb 8: 723 * 24%
Gord:
 
Prot:
 
Carbs:
25,73g
 
83,16g
 
39,54g
- -
sex 7: 812 * 27%
Gord:
 
Prot:
 
Carbs:
18,65g
 
89,68g
 
73,66g
- -
qui 6: 1184 * 39%
Gord:
 
Prot:
 
Carbs:
50,07g
 
163,15g
 
12,90g
- -
qua 5: 1387 * 46%
Gord:
 
Prot:
 
Carbs:
35,74g
 
168,18g
 
94,48g
- -
maio 2024
qua 29: 1372 * 46%
Gord:
 
Prot:
 
Carbs:
41,49g
 
167,57g
 
76,46g
- -
ter 28: 1698 * 57%
Gord:
 
Prot:
 
Carbs:
59,49g
 
163,33g
 
122,69g
- -
sáb 25: 1375 * 46%
Gord:
 
Prot:
 
Carbs:
49,35g
 
130,83g
 
96,12g
- -
sex 24: 1844 * 61%
Gord:
 
Prot:
 
Carbs:
65,13g
 
195,70g
 
120,63g
- -
qui 23: 1839 * 61%
Gord:
 
Prot:
 
Carbs:
63,59g
 
180,38g
 
137,78g
- -
qua 22: 1740 * 58%
Gord:
 
Prot:
 
Carbs:
48,52g
 
175,43g
 
151,95g
- -
ter 21: 1812 * 60%
Gord:
 
Prot:
 
Carbs:
56,25g
 
185,03g
 
142,06g
- -
seg 20: 1812 * 60%
Gord:
 
Prot:
 
Carbs:
55,30g
 
174,90g
 
152,46g
- -
dom 19: 1397 * 47%
Gord:
 
Prot:
 
Carbs:
52,75g
 
144,03g
 
93,41g
- -
sáb 18: 916 * 31%
Gord:
 
Prot:
 
Carbs:
15,92g
 
104,66g
 
88,64g
- -
sex 17: 1176 * 39%
Gord:
 
Prot:
 
Carbs:
23,03g
 
111,00g
 
131,21g
- -
qui 16: 788 * 26%
Gord:
 
Prot:
 
Carbs:
17,32g
 
92,75g
 
63,91g
- -
qua 15: 940 * 31%
Gord:
 
Prot:
 
Carbs:
23,03g
 
112,43g
 
79,68g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.