Calendário de Dieta de Rafhaelll - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
qua 16: 304 * 10%
Gord:
 
Prot:
 
Carbs:
6,68g
 
4,97g
 
57,40g
- -
seg 14: 84 * 3%
Gord:
 
Prot:
 
Carbs:
4,70g
 
9,25g
 
1,20g
- -
sáb 12: 677 * 22%
Gord:
 
Prot:
 
Carbs:
12,94g
 
21,37g
 
117,99g
- -
sex 11: 307 * 10%
Gord:
 
Prot:
 
Carbs:
4,39g
 
6,57g
 
59,39g
- -
qui 10: 4103 * 132%
Gord:
 
Prot:
 
Carbs:
133,33g
 
175,57g
 
540,54g
- -
qua 9: 2004 * 65%
Gord:
 
Prot:
 
Carbs:
61,75g
 
84,35g
 
285,87g
- -
ter 8: 1751 * 56%
Gord:
 
Prot:
 
Carbs:
30,29g
 
56,70g
 
320,91g
- -
seg 7: 1724 * 56%
Gord:
 
Prot:
 
Carbs:
74,61g
 
74,05g
 
190,95g
- -
dom 6: 1438 * 46%
Gord:
 
Prot:
 
Carbs:
50,07g
 
65,64g
 
187,74g
- -
sáb 5: 1104 * 36%
Gord:
 
Prot:
 
Carbs:
23,98g
 
46,18g
 
180,08g
- -
sex 4: 1635 * 53%
Gord:
 
Prot:
 
Carbs:
43,84g
 
63,51g
 
256,18g
- -
qui 3: 1721 * 56%
Gord:
 
Prot:
 
Carbs:
61,82g
 
80,81g
 
208,04g
- -
qua 2: 1707 * 55%
Gord:
 
Prot:
 
Carbs:
36,97g
 
70,94g
 
278,53g
- -
ter 1: 1573 * 51%
Gord:
 
Prot:
 
Carbs:
37,19g
 
67,67g
 
248,80g
- -
abril 2018
seg 30: 1118 * 35%
Gord:
 
Prot:
 
Carbs:
30,53g
 
61,14g
 
159,21g
- -
dom 29: 1556 * 49%
Gord:
 
Prot:
 
Carbs:
39,82g
 
55,14g
 
253,39g
- -
sáb 28: 303 * 9%
Gord:
 
Prot:
 
Carbs:
10,11g
 
18,03g
 
33,53g
- -
sex 27: 1900 * 59%
Gord:
 
Prot:
 
Carbs:
62,12g
 
79,50g
 
263,97g
- -
qui 26: 1755 * 55%
Gord:
 
Prot:
 
Carbs:
41,32g
 
89,42g
 
267,90g
- -
qua 25: 1662 * 52%
Gord:
 
Prot:
 
Carbs:
26,11g
 
90,04g
 
272,15g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.