Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 15: |
367 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
24,00g |
|
0,00g |
|
-
|
-
|
| ter 12: |
745 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
52,06g |
|
26,01g |
|
49,02g |
|
-
|
-
|
| ter 5: |
698 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,33g |
|
72,52g |
|
26,64g |
|
-
|
-
|
| seg 4: |
915 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
44,24g |
|
98,30g |
|
27,08g |
|
-
|
-
|
| agosto 2023 |
| sex 25: |
1252 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
59,04g |
|
109,56g |
|
68,99g |
|
-
|
-
|
| qui 24: |
1618 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
95,72g |
|
114,29g |
|
80,81g |
|
-
|
-
|
| qua 23: |
1617 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
98,22g |
|
113,18g |
|
72,89g |
|
-
|
-
|
| fevereiro 2020 |
| ter 25: |
385 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,46g |
|
15,69g |
|
47,84g |
|
-
|
-
|
| seg 24: |
1281 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
92,57g |
|
67,03g |
|
47,86g |
|
-
|
-
|
| dom 23: |
1202 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
76,22g |
|
85,77g |
|
44,32g |
|
-
|
-
|
| sáb 22: |
1348 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
86,96g |
|
108,55g |
|
30,74g |
|
-
|
-
|
| sex 21: |
1447 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
107,57g |
|
80,15g |
|
46,50g |
|
-
|
-
|
| qui 20: |
198 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
16,10g |
|
11,31g |
|
1,07g |
|
-
|
-
|
| junho 2019 |
| sex 28: |
429 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
34,64g |
|
22,95g |
|
10,40g |
|
-
|
-
|
| maio 2019 |
| seg 27: |
433 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
34,35g |
|
27,95g |
|
2,54g |
|
-
|
-
|
| julho 2018 |
| ter 24: |
901 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
79,25g |
|
63,02g |
|
-
|
-
|
| junho 2018 |
| seg 18: |
230 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,58g |
|
13,21g |
|
20,77g |
|
-
|
-
|
| maio 2018 |
| qui 31: |
1371 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
61,72g |
|
69,01g |
|
132,32g |
|
-
|
-
|
|
|
