Entradas Recentes de Alimentos e Exercícios
| abril 2018 |
| sáb 14: |
202 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
13,05g |
|
5,16g |
|
-
|
-
|
| sex 13: |
286 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,17g |
|
37,25g |
|
4,53g |
|
-
|
-
|
| qui 12: |
454 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
23,12g |
|
53,97g |
|
5,30g |
|
-
|
-
|
| qua 11: |
103 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,57g |
|
18,56g |
|
0,00g |
|
-
|
-
|
| ter 10: |
592 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,33g |
|
80,81g |
|
5,18g |
|
-
|
-
|
| qui 5: |
515 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
25,53g |
|
60,46g |
|
8,52g |
|
-
|
-
|
| ter 3: |
552 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
39,29g |
|
42,26g |
|
8,25g |
|
-
|
-
|
| seg 2: |
565 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
40,74g |
|
41,31g |
|
10,02g |
|
2368*
|
 1803
|
| março 2018 |
| sex 30: |
226 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,47g |
|
31,31g |
|
9,98g |
|
-
|
-
|
| qui 29: |
388 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
47,14g |
|
13,31g |
|
-
|
-
|
| qua 28: |
454 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
33,61g |
|
30,69g |
|
8,15g |
|
2387*
|
1933
|
| seg 26: |
543 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
40,52g |
|
39,35g |
|
6,00g |
|
-
|
-
|
| sáb 24: |
524 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
32,71g |
|
50,21g |
|
4,74g |
|
-
|
-
|
| sex 23: |
562 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,50g |
|
81,64g |
|
4,81g |
|
2126*
|
1564
|
| qui 22: |
339 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,95g |
|
57,42g |
|
5,51g |
|
-
|
-
|
| qua 21: |
609 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,26g |
|
81,07g |
|
5,30g |
|
-
|
-
|
| ter 20: |
509 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
30,59g |
|
54,03g |
|
5,58g |
|
2248*
|
1739
|
| seg 19: |
462 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,37g |
|
63,72g |
|
5,16g |
|
2432*
|
1970
|
| dom 18: |
752 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
80,78g |
|
12,56g |
|
2398*
|
1646
|
| sáb 17: |
928 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
44,79g |
|
98,07g |
|
27,51g |
|
2693*
|
1765
|
|
|
