Calendário de Dieta de maxie4 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2019
qui 2: 541 * 45%
Gord:
 
Prot:
 
Carbs:
41,67g
 
36,28g
 
1,00g
- -
abril 2019
ter 30: 605 * 50%
Gord:
 
Prot:
 
Carbs:
47,07g
 
42,52g
 
1,56g
- -
qui 25: 856 * 71%
Gord:
 
Prot:
 
Carbs:
59,12g
 
71,38g
 
5,48g
- -
ter 23: 432 * 36%
Gord:
 
Prot:
 
Carbs:
28,53g
 
37,18g
 
6,50g
- -
sáb 20: 319 * 27%
Gord:
 
Prot:
 
Carbs:
28,07g
 
16,43g
 
1,00g
- -
ter 9: 755 * 63%
Gord:
 
Prot:
 
Carbs:
43,00g
 
81,91g
 
4,00g
- -
seg 8: 423 * 35%
Gord:
 
Prot:
 
Carbs:
11,59g
 
49,66g
 
5,14g
- -
dom 7: 1275 * 106%
Gord:
 
Prot:
 
Carbs:
66,00g
 
128,91g
 
12,00g
- -
sáb 6: 958 * 80%
Gord:
 
Prot:
 
Carbs:
74,11g
 
59,63g
 
12,01g
- -
sex 5: 1007 * 84%
Gord:
 
Prot:
 
Carbs:
63,06g
 
70,00g
 
4,64g
- -
qui 4: 1006 * 84%
Gord:
 
Prot:
 
Carbs:
72,93g
 
77,91g
 
4,44g
- -
qua 3: 1135 * 95%
Gord:
 
Prot:
 
Carbs:
69,93g
 
70,13g
 
9,88g
- -
ter 2: 1166 * 97%
Gord:
 
Prot:
 
Carbs:
79,19g
 
79,01g
 
14,21g
- -
seg 1: 987 * 82%
Gord:
 
Prot:
 
Carbs:
64,94g
 
68,38g
 
19,41g
- -
março 2019
dom 31: 1495 * 125%
Gord:
 
Prot:
 
Carbs:
108,90g
 
73,31g
 
26,86g
- -
sáb 30: 1228 102%
Gord:
 
Prot:
 
Carbs:
99,38g
 
59,18g
 
34,99g
- -
sex 29: 1003 * 84%
Gord:
 
Prot:
 
Carbs:
62,51g
 
64,82g
 
16,00g
- -
qui 28: 658 * 55%
Gord:
 
Prot:
 
Carbs:
50,40g
 
37,10g
 
7,81g
- -
qua 27: 812 * 68%
Gord:
 
Prot:
 
Carbs:
58,91g
 
21,26g
 
24,95g
- -
ter 26: 992 * 83%
Gord:
 
Prot:
 
Carbs:
76,97g
 
51,97g
 
24,08g
- -
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