Calendário de Dieta de MrsTofu - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2015
sex 11: 1023 * 68%
Gord:
 
Prot:
 
Carbs:
32,87g
 
41,19g
 
141,05g
- -
qui 10: 1302 87%
Gord:
 
Prot:
 
Carbs:
64,05g
 
47,58g
 
139,80g
1812  510
agosto 2015
seg 17: 336 * 22%
Gord:
 
Prot:
 
Carbs:
14,39g
 
24,73g
 
34,11g
- -
dom 16: 1044 70%
Gord:
 
Prot:
 
Carbs:
32,61g
 
107,06g
 
124,77g
1812  768
sex 7: 376 * 25%
Gord:
 
Prot:
 
Carbs:
22,90g
 
25,53g
 
15,77g
- -
julho 2015
qua 22: 976 65%
Gord:
 
Prot:
 
Carbs:
60,90g
 
33,53g
 
85,77g
- -
ter 14: 1790 119%
Gord:
 
Prot:
 
Carbs:
85,83g
 
129,49g
 
117,55g
1812  22
seg 13: 1209 81%
Gord:
 
Prot:
 
Carbs:
53,14g
 
66,89g
 
109,29g
1968  759
dom 12: 1054 70%
Gord:
 
Prot:
 
Carbs:
69,43g
 
59,74g
 
48,31g
1812  758
junho 2015
ter 30: 1231 82%
Gord:
 
Prot:
 
Carbs:
70,89g
 
67,08g
 
86,05g
1812  581
seg 29: 1186 79%
Gord:
 
Prot:
 
Carbs:
79,90g
 
65,53g
 
56,77g
1812  626
dom 28: 1088 73%
Gord:
 
Prot:
 
Carbs:
69,90g
 
65,53g
 
61,77g
1812  724
sáb 27: 1136 76%
Gord:
 
Prot:
 
Carbs:
48,90g
 
73,53g
 
109,77g
1812  676
sex 26: 1006 67%
Gord:
 
Prot:
 
Carbs:
41,76g
 
61,08g
 
108,05g
1842  836
qui 25: 1690 113%
Gord:
 
Prot:
 
Carbs:
103,56g
 
121,08g
 
64,89g
1872  182
qua 24: 737 49%
Gord:
 
Prot:
 
Carbs:
40,22g
 
52,80g
 
43,13g
1872  1135
ter 23: 1456 97%
Gord:
 
Prot:
 
Carbs:
69,26g
 
76,08g
 
137,05g
1872  416
seg 22: 985 66%
Gord:
 
Prot:
 
Carbs:
60,30g
 
61,20g
 
46,20g
1812  827
dom 21: 1295 86%
Gord:
 
Prot:
 
Carbs:
57,32g
 
71,72g
 
128,29g
1812  517
sáb 20: 1373 92%
Gord:
 
Prot:
 
Carbs:
71,36g
 
76,94g
 
113,80g
1812  439
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